Light Lunches

Roasted Carrot, Turmeric and Ginger Hummus

Egg Drop Soup with Parmesan, Spinach, and Peas

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

Butternut Squash with Honey Harissa Dressing

Smoked Salmon Salad Bowl

Cabbage Slaw with Chilli and Mango Dressing

Leek, Celeriac, Kale and Goat's Cheese Galette

Watermelon, Tomato and Feta Salad with Lime Pickled Red Onions and Mint

'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing

Roast Beans, Harissa Tahini and Aubergine

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Dill, Parsley and Butter Beans on Toasted Sourdough

Freekah and Hazelnut Salad

Greek Salad Style Diversity Bowl

Smoked Salmon, Caper, and Labneh Diversity Bowl

Crispy Tofu Salad Bowl with Tahini Yoghurt Dressing

Kimchi & Aubergine Shakshuka

Smashed Potatoes with Cashew Pesto

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Celeriac, Apple and Butterbean Soup

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

Cabbage, Barley and Bean Soup

Spicy Tuna Nori Wrap

"Cheesy" Broccoli and Cannellini Bean Soup

Chicken Salad with Orange Ginger Dressing

Spiced Lentil and Chickpea Soup

Vietnamese Noodle Salad

Buckwheat Wraps

Vietnamese Style Noodle Bowls with Sticky Tofu

Soaked Oats Bread

Easy Baked Falafels

Fennel, Pea and Oregano Traybake

Butternut Squash, Red Lentil, Chickpea and Tofu Stew

Charred Leek and Fennel Broth with Haricot Beans

Seeded Leek and Cheddar Buckwheat Muffins

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu

Butternut Squash, Red Onion and Whipped Feta Galette

Thai Style Coconut, Edamame and Tofu Noodle Soup

Seeded Buckwheat Bread

Fattoush Salad

Curried Red Lentils

Mango, Coconut & Passionfruit Chia Pudding

Green Bean, Lentil & Tarragon Brunch Bowl with Hummus

Antipasti Salad with Roasted Peppers, Lemon and Puy Lentils

Courgette and Pea Quinoa Tart

Lentil, Kale, Carrot and Goji Berry Salad

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Waldorf-style Chickpeas

Tahini Caesar Salad with Chickpeas and Croutons

Spring Asparagus Stew

Vietnamese-style Chicken Wraps

Lemony Salmon Pasta

Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl

Crispy Smashed Potato Salad with Pesto

Spinach, Caper and Pistachio Salad

Spiced Cauliflower & Quinoa Tabbouleh with Feta

Italian Tuna Sandwich Filler

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Prawn Rice Noodle Salad with Nuoc Cham

Power Oats with Espresso, Banana and Cacao

Miso Noodle Jar with Veggies

Pea and Sweet Potato Soup with Cardamom and Fennel

Panzanella Traybake

Balsamic Glazed Beetroot

Pea, Asparagus and Dill Salad with Feta and Spiced Walnut Crumb

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Baba Ganoush Salad

Millet Porridge with Apple Compote and Almond Butter

Green Shakshuka

Bean Salad with Spicy Avocado Cream Dressing

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

New Potato and Asparagus Salad with Ranch Dressing

Smoked Salmon Bagel with Lentil, Tomato and Dill Salad

Beetroot, Apple and Ginger Soup

Crispy Potato Salad with Tahini and Chickpeas

Easy Overnight Oats

Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Singapore Noodles with Tempeh Carrots and Parsnips

Smashed Chickpea Sandwich

Sweet Courgette Sauté

Curried Chickpea Sandwich

Roasted Chickpea Bowl with Nigella Seeds, Cumin and Radicchio

Simple Masala Chickpea Salad with Green Beans

Hidden Veg Tomato & Pasta Soup

Sweet Paprika Mixed Beans on Toast with Curly Kale

Caponata Butter Beans

Haricot Bean Salad with Shaved Fennel and Dill

Spicy Beets and Potato Salad

Baked Balsamic Aubergine and Stone fruit

Thai Spiced Butternut Squash & Coconut Soup

Mediterranean Hummus Bowl

Lemon and Garlic White bean Salad

Nizzarda salad

Crispy Kale Salad with Avocado Dressing

Grilled Harissa Asparagus Salad

Green Bean Salad with Black Garlic Dressing

Balsamic Glazed Beetroot, Apple, Cheddar, Pecan and Spinach Salad

Green and Chilli Oil Florentines

Roast Tomato and Fennel Soup

Nourishing Green Gazpacho

Pat's Rainbow Salad

Halloumi Grilled Salad with Broad Beans and Pickled Onions

Spicy Tempeh and Rice Noodle Salad

Roasted Sweet Potato with Pea and Mint Smash

Tandoori Broccoli on Flatbreads

Satay Vegetable Bowl

Garlicky Beans on Toast

Korean-style Vegetable Pancake

Black bean, Feta, Sweetcorn and Avocado Salad

Red Bean Buddha Bowl with Green Herb dressing

Sulforaphane Sauté

Roasted Kale and Chickpea Bowl

Simple Satay Buddha Bowl

Super Green Salad with Soy & Ginger Dressing

Onion, Mushroom and Miso Soup

Smoky Chicken, Feta & Pomegranate Rice Salad

Shaved Fennel Salad

Zingy Edamame, Pepper and Carrot Noodle Jar

Chicken, Mango and Peanut Lettuce Wraps

White Bean Salad with Avocado and Dill

Harissa Squash with Mixed Grains

Chicken, Walnut, Grape and Apple Salad

Sweet Potato, Roasted Pepper & Spinach Tortilla

Roast Squash & Pomegranate Salad with Pickled Onions & Goats Cheese

Vegan Sweet Potato, Pepper & Spinach Tortilla

Spiced Roasted Roots with Satay Dressing

Spicy Orange and Peanut Noodle Salad

Creamy Pumpkin, Carrot & Ginger Soup

Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons

Sautéed Courgettes with Herby White Beans

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Chicken Bánh Mì Sandwich

Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Spicy Peanut and Black Bean Lettuce Cups

Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing

Brussels Sprout Stir-fry with Chilli Peanut Sauce and Konjac Noodles

Broccoli, Feta, and Chermoula Frittata

Creamy Spinach Chickpeas with Spicy Ginger Oil

Balsamic Glazed Beetroot, Lentil, Goat's Cheese, Walnut and Rocket Salad

Oat and Flax Wraps

Easy Oat Wraps