Light Lunches

Creamy No-Chop Broccoli and Pea Soup

• 22 mins
• 10 ingredients

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

• 15 mins
• 9 ingredients
• 4.7

Butternut Squash with Honey Harissa Dressing

• 50 mins
• 13 ingredients
• 5.0

Smoked Salmon Salad Bowl

• 7 mins
• 10 ingredients
• 4.9

Cabbage Slaw with Chilli and Mango Dressing

• 18 mins
• 13 ingredients
• 4.6

Leek, Celeriac, Kale and Goat's Cheese Galette

• 70 mins
• 13 ingredients
• 4.5

Watermelon, Tomato and Feta Salad with Lime Pickled Red Onions and Mint

• 15 mins
• 9 ingredients
• 4.4

'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing

• 40 mins
• 15 ingredients
• 4.5

Roast Beans, Harissa Tahini and Aubergine

• 65 mins
• 10 ingredients
• 3.6

Courgette, Spinach, Tomato, and Feta Crustless Quiche

• 35 mins
• 8 ingredients
• 4.7

Dill, Parsley and Butter Beans on Toasted Sourdough

• 20 mins
• 9 ingredients
• 4.5

Freekah and Hazelnut Salad

• 20 mins
• 10 ingredients
• 4.7

Greek Salad Style Diversity Bowl

• 10 mins
• 15 ingredients
• 4.7

Smoked Salmon, Caper, and Labneh Diversity Bowl

• 5 mins
• 13 ingredients
• 4.9

Kimchi & Aubergine Shakshuka

• 40 mins
• 14 ingredients
• 4.6

Smashed Potatoes with Cashew Pesto

• 55 mins
• 8 ingredients
• 5.0

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

• 60 mins
• 12 ingredients
• 4.8

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

• 35 mins
• 16 ingredients
• 4.9

Celeriac, Apple and Butterbean Soup

• 45 mins
• 12 ingredients
• 4.3

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

• 25 mins
• 10 ingredients
• 4.8

Cabbage, Barley and Bean Soup

• 35 mins
• 13 ingredients
• 4.8

Spicy Tuna Nori Wrap

• 10 mins
• 11 ingredients
• 4.3

"Cheesy" Broccoli and Cannellini Bean Soup

• 35 mins
• 7 ingredients
• 4.8

Chicken Salad with Orange Ginger Dressing

• 25 mins
• 10 ingredients
• 4.0

Spiced Lentil and Chickpea Soup

• 30 mins
• 13 ingredients
• 4.9

Vietnamese Noodle Salad

• 35 mins
• 15 ingredients
• 4.8

Buckwheat Wraps

• 30 mins
• 8 ingredients
• 4.8

Vietnamese Style Noodle Bowls with Sticky Tofu

• 25 mins
• 18 ingredients
• 4.8

Easy Baked Falafels

• 30 mins
• 13 ingredients
• 4.5

Fennel, Pea and Oregano Traybake

• 35 mins
• 8 ingredients
• 4.2

Butternut Squash, Red Lentil, Chickpea and Tofu Stew

• 60 mins
• 13 ingredients
• 4.4

Charred Leek and Fennel Broth with Haricot Beans

• 30 mins
• 8 ingredients
• 4.5

Seeded Leek and Cheddar Buckwheat Muffins

• 45 mins
• 14 ingredients
• 4.6

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

• 15 mins
• 12 ingredients
• 4.2

Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu

• 20 mins
• 11 ingredients
• 4.6

Butternut Squash, Red Onion and Whipped Feta Galette

• 55 mins
• 7 ingredients
• 4.8

Thai Style Coconut, Edamame and Tofu Noodle Soup

• 15 mins
• 14 ingredients
• 4.1

Seeded Buckwheat Bread

• 55 mins
• 9 ingredients
• 4.6

Fattoush Salad

• 23 mins
• 9 ingredients
• 5.0

Curried Red Lentils

• 25 mins
• 13 ingredients
• 4.5

Mango, Coconut & Passionfruit Chia Pudding

• 5 mins
• 10 ingredients
• 5.0

Green Bean, Lentil & Tarragon Brunch Bowl with Hummus

• 15 mins
• 11 ingredients
• 4.7

Lentil, Kale, Carrot and Goji Berry Salad

• 17 mins
• 9 ingredients
• 3.0

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

• 15 mins
• 11 ingredients
• 4.2

Waldorf-style Chickpeas

• 5 mins
• 8 ingredients
• 4.3

Tahini Caesar Salad with Chickpeas and Croutons

• 20 mins
• 13 ingredients
• 4.5

Spring Asparagus Stew

• 25 mins
• 9 ingredients
• 4.8

Vietnamese-style Chicken Wraps

• 60 mins
• 13 ingredients
• 5.0

Lemony Salmon Pasta

• 20 mins
• 11 ingredients
• 4.6

Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl

• 15 mins
• 10 ingredients
• 4.5

Crispy Smashed Potato Salad with Pesto

• 55 mins
• 6 ingredients
• 5.0

Spinach, Caper and Pistachio Salad

• 15 mins
• 7 ingredients
• 4.4

Spiced Cauliflower & Quinoa Tabbouleh with Feta

• 45 mins
• 11 ingredients
• 4.8

Italian Tuna Sandwich Filler

• 5 mins
• 8 ingredients
• 4.8

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

• 30 mins
• 10 ingredients
• 4.3

Prawn Rice Noodle Salad with Nuoc Cham

• 25 mins
• 16 ingredients
• 4.4

Power Oats with Espresso, Banana and Cacao

• 20 mins
• 12 ingredients
• 4.7

Miso Noodle Jar with Veggies

• 15 mins
• 14 ingredients
• 4.0

Pea and Sweet Potato Soup with Cardamom and Fennel

• 45 mins
• 12 ingredients
• 4.6

Panzanella Traybake

• 50 mins
• 13 ingredients
• 4.8

Balsamic Glazed Beetroot

• 30 mins
• 4 ingredients
• 5.0

Pea, Asparagus and Dill Salad with Feta and Spiced Walnut Crumb

• 20 mins
• 13 ingredients
• 4.4

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

• 40 mins
• 9 ingredients
• 4.6

Baba Ganoush Salad

• 55 mins
• 13 ingredients
• 4.6

Millet Porridge with Apple Compote and Almond Butter

• 28 mins
• 9 ingredients
• 4.6

Green Shakshuka

• 35 mins
• 14 ingredients
• 4.3

Bean Salad with Spicy Avocado Cream Dressing

• 15 mins
• 12 ingredients
• 4.3

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

• 80 mins
• 10 ingredients
• 4.7

New Potato and Asparagus Salad with Ranch Dressing

• 25 mins
• 14 ingredients
• 4.5

Smoked Salmon Bagel with Lentil, Tomato and Dill Salad

• 12 mins
• 9 ingredients
• 4.8

Beetroot, Apple and Ginger Soup

• 45 mins
• 11 ingredients
• 4.7

Crispy Potato Salad with Tahini and Chickpeas

• 60 mins
• 9 ingredients
• 4.3

Easy Overnight Oats

• 10 mins
• 12 ingredients
• 4.7

Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach

• 40 mins
• 12 ingredients
• 4.3

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

• 30 mins
• 11 ingredients
• 4.7

Singapore Noodles with Tempeh Carrots and Parsnips

• 35 mins
• 12 ingredients
• 4.5

Smashed Chickpea Sandwich

• 15 mins
• 13 ingredients
• 4.8

Sweet Courgette Sauté

• 40 mins
• 9 ingredients
• 4.5

Curried Chickpea Sandwich

• 15 mins
• 13 ingredients
• 4.6

Roasted Chickpea Bowl with Nigella Seeds, Cumin and Radicchio

• 35 mins
• 9 ingredients
• 5.0

Simple Masala Chickpea Salad with Green Beans

• 35 mins
• 11 ingredients
• 4.8

Hidden Veg Tomato & Pasta Soup

• 50 mins
• 12 ingredients
• 4.7

Sweet Paprika Mixed Beans on Toast with Curly Kale

• 25 mins
• 11 ingredients
• 4.8

Caponata Butter Beans

• 90 mins
• 15 ingredients
• 4.6

Haricot Bean Salad with Shaved Fennel and Dill

• 10 mins
• 11 ingredients
• 4.6

Spicy Beets and Potato Salad

• 55 mins
• 14 ingredients
• 4.3

Baked Balsamic Aubergine and Stone fruit

• 50 mins
• 10 ingredients
• 4.7

Thai Spiced Butternut Squash & Coconut Soup

• 50 mins
• 12 ingredients
• 4.9

Mediterranean Hummus Bowl

• 10 mins
• 9 ingredients
• 4.7

Lemon and Garlic White bean Salad

• 25 mins
• 9 ingredients
• 4.2

Nizzarda salad

• 40 mins
• 11 ingredients
• 4.7

Crispy Kale Salad with Avocado Dressing

• 35 mins
• 9 ingredients
• 4.8

Grilled Harissa Asparagus Salad

• 15 mins
• 9 ingredients
• 4.5

Green Bean Salad with Black Garlic Dressing

• 25 mins
• 11 ingredients
• 4.0

Balsamic Glazed Beetroot, Apple, Cheddar, Pecan and Spinach Salad

• 35 mins
• 11 ingredients
• 4.9

Green and Chilli Oil Florentines

• 25 mins
• 8 ingredients
• 4.4

Roast Tomato and Fennel Soup

• 40 mins
• 9 ingredients
• 4.7

Nourishing Green Gazpacho

• 20 mins
• 12 ingredients

Pat's Rainbow Salad

• 20 mins
• 12 ingredients
• 4.0

Halloumi Grilled Salad with Broad Beans and Pickled Onions

• 30 mins
• 13 ingredients
• 4.7

Spicy Tempeh and Rice Noodle Salad

• 55 mins
• 15 ingredients
• 4.4

Roasted Sweet Potato with Pea and Mint Smash

• 45 mins
• 8 ingredients
• 4.8

Tandoori Broccoli on Flatbreads

• 30 mins
• 10 ingredients
• 5.0

Satay Vegetable Bowl

• 30 mins
• 17 ingredients
• 4.6

Garlicky Beans on Toast

• 20 mins
• 10 ingredients
• 4.9

Korean-style Vegetable Pancake

• 50 mins
• 13 ingredients
• 3.3

Black bean, Feta, Sweetcorn and Avocado Salad

• 28 mins
• 12 ingredients
• 4.8

Red Bean Buddha Bowl with Green Herb dressing

• 25 mins
• 11 ingredients
• 4.6

Sulforaphane Sauté

• 25 mins
• 9 ingredients
• 4.0

Roasted Kale and Chickpea Bowl

• 45 mins
• 10 ingredients
• 4.7

Simple Satay Buddha Bowl

• 25 mins
• 11 ingredients
• 4.4

Super Green Salad with Soy & Ginger Dressing

• 18 mins
• 14 ingredients
• 4.3

Onion, Mushroom and Miso Soup

• 60 mins
• 15 ingredients
• 4.6

Smoky Chicken, Feta & Pomegranate Rice Salad

• 40 mins
• 15 ingredients
• 4.5

Shaved Fennel Salad

• 20 mins
• 12 ingredients
• 4.8

Zingy Edamame, Pepper and Carrot Noodle Jar

• 15 mins
• 12 ingredients
• 4.9

Chicken, Mango and Peanut Lettuce Wraps

• 25 mins
• 17 ingredients
• 4.7

White Bean Salad with Avocado and Dill

• 15 mins
• 8 ingredients
• 4.5

Harissa Squash with Mixed Grains

• 50 mins
• 11 ingredients
• 4.4

Chicken, Walnut, Grape and Apple Salad

• 25 mins
• 14 ingredients
• 4.8

Sweet Potato, Roasted Pepper & Spinach Tortilla

• 55 mins
• 7 ingredients
• 4.6

Roast Squash & Pomegranate Salad with Pickled Onions & Goats Cheese

• 45 mins
• 11 ingredients
• 5.0

Vegan Sweet Potato, Pepper & Spinach Tortilla

• 60 mins
• 12 ingredients
• 3.8

Spiced Roasted Roots with Satay Dressing

• 50 mins
• 16 ingredients
• 4.6

Spicy Orange and Peanut Noodle Salad

• 25 mins
• 12 ingredients
• 4.8

Creamy Pumpkin, Carrot & Ginger Soup

• 45 mins
• 9 ingredients
• 4.5

Sautéed Courgettes with Herby White Beans

• 25 mins
• 9 ingredients
• 4.4

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

• 25 mins
• 11 ingredients
• 4.8

Chicken Bánh Mì Sandwich

• 25 mins
• 15 ingredients
• 5.0

Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing

• 40 mins
• 12 ingredients
• 4.6

Roasted Carrot, Turmeric and Ginger Hummus

• 45 mins
• 11 ingredients
• 4.8

Spicy Peanut and Black Bean Lettuce Cups

• 35 mins
• 14 ingredients
• 4.2

Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing

• 40 mins
• 9 ingredients
• 4.6

Brussels Sprout Stir-fry with Chilli Peanut Sauce and Konjac Noodles

• 30 mins
• 12 ingredients
• 4.0

Broccoli, Feta, and Chermoula Frittata

• 40 mins
• 15 ingredients
• 4.3

Creamy Spinach Chickpeas with Spicy Ginger Oil

• 30 mins
• 12 ingredients
• 4.9

Balsamic Glazed Beetroot, Lentil, Goat's Cheese, Walnut and Rocket Salad

• 40 mins
• 10 ingredients
• 4.7

Oat and Flax Wraps

• 25 mins
• 4 ingredients
• 4.5

Easy Oat Wraps

• 25 mins
• 4 ingredients
• 3.8

Mint, Pea, and Cannellini Bean Soup

• 20 mins
• 7 ingredients
• 4.5

Asian-style Egg Drop Soup

• 15 mins
• 7 ingredients
• 4.6

Egg Drop Soup with Parmesan, Spinach, and Peas

• 15 mins
• 6 ingredients
• 4.0

Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons

• 45 mins
• 11 ingredients
• 4.8

Antipasti Salad with Roasted Peppers, Lemon and Puy Lentils

• 25 mins
• 11 ingredients
• 4.7

Courgette and Pea Quinoa Tart

• 50 mins
• 11 ingredients
• 4.1

4-ingredient Flax and Sunflower Seed Bread

• 80 mins
• 7 ingredients
• 4.5

Soaked Oats Bread

• 80 mins
• 13 ingredients
• 4.7

Crispy Tofu Salad Bowl with Tahini Yoghurt Dressing

• 30 mins
• 19 ingredients
• 4.3

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

• 23 mins
• 14 ingredients
• 4.7