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#277 The Top Foods & Drinks That Burn Fat & Naturally Balance Hormones with Dr Mindy Pelz
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#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
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#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
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Cranberries benefits
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#274 Why we age and what we can do to stop it with Professor Richard Faragher
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Bread: How to choose quality loaves
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#273 Small Changes to Make Better Bread with Karen O’Donoghue
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Mushrooms: Vitamin D & immune support
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#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
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Pumpkin: Carotenoids for eye health & cancer prevention
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#271 Why Prescribing Food Could Fix the Healthcare Crisis with Jonathan Pauling
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Eat dinner early: Benefits for sleep, gut health & blood sugar
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#270 Nutrition and Lifestyle During Pregnancy with Dr Anita Mitra
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Immune-supportive foods to prevent colds & flu
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#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health with Dr Rupy and Sakina Okoko
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Unprocess your diet with Melissa Hemsley
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#268 - 6 Strategies to make healthy eating easy for life with Professor Tim Spector
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#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
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Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
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#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
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Trending/popular
-
Listen
#277 The Top Foods & Drinks That Burn Fat & Naturally Balance Hormones with Dr Mindy Pelz
-
Listen
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
-
Listen
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
-
Read
Cranberries benefits
-
Listen
#274 Why we age and what we can do to stop it with Professor Richard Faragher
-
Listen
#273 Small Changes to Make Better Bread with Karen O’Donoghue
-
Read
Mushrooms: Vitamin D & immune support
-
Listen
#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
-
Read
Pumpkin: Carotenoids for eye health & cancer prevention
-
Listen
#271 Why Prescribing Food Could Fix the Healthcare Crisis with Jonathan Pauling
-
Read
Eat dinner early: Benefits for sleep, gut health & blood sugar
-
Listen
#270 Nutrition and Lifestyle During Pregnancy with Dr Anita Mitra
-
Read
Immune-supportive foods to prevent colds & flu
-
Listen
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health with Dr Rupy and Sakina Okoko
-
Listen
Unprocess your diet with Melissa Hemsley
-
Listen
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
-
Listen
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
-
Listen
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
-
Listen
From Physics to Food. How a passion for flavour led Chet Sharma through Michelin starred gastronomy to his dream position of chef patron
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#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil