4-ingredient Flax and Sunflower Seed Bread
We know how much you love the Doctor’s Daily Bread, so we’ve created this oat-free alternative. This flourless flaxseed loaf is made with just a handf...ul of ingredients, is naturally gluten-free, and really versatile. It takes only 10 minutes to prepare and freezes well, making it ideal for batch baking; simply slice, freeze, and you’ll have nourishing bread ready to toast throughout the week.
The hero ingredient is flaxseed (also known as linseed), which provides a combination of soluble and insoluble fibre. Flaxseeds are also rich in lignans — potent antioxidants that play an important role in supporting healthy hormone metabolism. Paired with psyllium husk, this loaf helps support healthy digestion, balanced blood sugar levels, and cholesterol management. This is everyday bread you can truly feel good about. Read more
We know how much you love the Doctor’s Daily Bread, so we’ve created this oat-free alternative. This flourless flaxseed loaf is made with just a handful of ingredients, is naturally gluten-free, and really versatile. It takes only 10 minutes to prepare and freezes well, making it ideal for batch baking; simply slice, freeze, and you’ll have nourishing bread ready to toast throughout the week.
The hero ingredient is flaxseed (also known as linseed), which provides a combination of soluble and insoluble fibre. Flaxseeds are also rich in lignans — potent antioxidants that play an important role in supporting healthy hormone metabolism. Paired with psyllium husk, this loaf helps support healthy digestion, balanced blood sugar levels, and cholesterol management. This is everyday bread you can truly feel good about.
Plantpoints
fibre
fats
seeds
Plantpoints
fibre
fats
seeds
TRY MORE RECIPES like this
NUTRITION PER SERVING (Read more)
Notes
Psyllium husk comes in either a fine powder or a coarse powder. One tablespoon of the fine powder weighs 15g, and one tablespoon of the coarse powder weighs 5g, so be sure to use the gram weight, not the tablespoon measure, when measuring.
Plantpoints
fibre
fats
seeds
Ingredients
Method
Gather and prepare your ingredients. Preheat the oven to 200°C/180°C fan. Line a 12x6x23cm (900g/2lb) loaf tin with baking parchment.
In a large bowl, mix together the dry ingredients, then add the olive oil and water and stir to combine; it should form a sticky dough.
Scrape into the prepared loaf tin, making sure to press the dough into the edges of the tin. Use the back of a spoon dipped in water to smooth out the surface.
Bake in the oven for 60 minutes, or until golden and firm to the touch. Remove the loaf from the tin and return to the oven for another 10 minutes.
Place on a wire rack to cool completely before slicing and freezing. Toast before serving.
Notes
Psyllium husk comes in either a fine powder or a coarse powder. One tablespoon of the fine powder weighs 15g, and one tablespoon of the coarse powder weighs 5g, so be sure to use the gram weight, not the tablespoon measure, when measuring.