Quick
4.7
Haricot Bean Salad with Shaved Fennel and Dill
This haricot bean salad is super easy to make, packs in tons of protein and fibre and is easy to batch cook This haricot bean salad is super easy to make, packs in tons of protein and fibre and is easy to batch cook
Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
๐ง Brain Health
๐ฅ Anti-Inflammatory
๐๐ผ General Wellbeing
๐ฉ๐ผโ๐ฆฐ Menopause Health
๐ซ Heart Health
๐งด Skin Health
Why is this healthy?

points
protein
fibre
vegetables
Diet
Pescatarian
Contains
Nuts Why is this healthy?

points
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)
506kcal
Calories
32g
Total Fat
26g
Carbs
3g
Sugars
31g
Protein
13g
Fibre
9mg
Iron
50%
196mg
Magnesium
47%
733mg
Phosporus
59%
1593mg
Potassium
34%
556mg
Sodium
24%
0mg
Vitamin B1
0%
8.1mcg
Vitamin B12
338%
2.5mcg
Vitamin D
13%
5.9mg
Vitamin E
39%
371mcg
Vitamin B9
93%
468mcg
Vitamin A
52%
38mg
Vitamin C
42%
4.6mg
Zinc
42%
459mcg
Vitamin K
383%
0.9mg
Copper
100%
0.5mg
Vitamin B2
38%
6.9mg
Vitamin B3
43%
0.5mg
Vitamin B6
29%
769mg
Calcium
59%
Calories: 506kcal; Total Fat: 32g; Carbs: 26g; Sugars: 3g; Protein: 31g; Fibre: 13g; Iron: 9mg (50%); Magnesium: 196mg (47%); Phosporus: 733mg (59%); Potassium: 1593mg (34%); Sodium: 556mg (24%); Vitamin B1: 0mg (0%); Vitamin B12: 8.1mcg (338%); Vitamin D: 2.5mcg (13%); Vitamin E: 5.9mg (39%); Vitamin B9: 371mcg (93%); Vitamin A: 468mcg (52%); Vitamin C: 38mg (42%); Zinc: 4.6mg (42%); Vitamin K: 459mcg (383%); Copper: 0.9mg (100%); Vitamin B2: 0.5mg (38%); Vitamin B3: 6.9mg (43%); Vitamin B6: 0.5mg (29%); Calcium: 769mg (59%)
Show more
Notes
Alternatives:
haricot - cannellini beans, butter beans
fennel - radish, cucumber
spinach - watercress, rocket, mixed leaves
Helps with
๐ง Brain Health
๐ฅ Anti-Inflammatory
๐๐ผ General Wellbeing
๐ฉ๐ผโ๐ฆฐ Menopause Health
๐ซ Heart Health
๐งด Skin Health
Why is this healthy?

points
protein
fibre
vegetables
Diet
Pescatarian
Contains
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Recipe categories:
Quick, Light Mains, Salads, Fewer than 10 ingredients, Mediterranean, Light Lunches, Sides, No Cook, High Protein, Legumes
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