Zingy Edamame, Pepper and Carrot Noodle Jar
Developed with night shifts in mind, this recipe is so easy to whip up the night before to eat on the go. Tofu is a great source of protein, fibre, po...tassium, magnesium and iron - making it the perfect all rounder ingredient to help you stay energised, full and focused at work! Read more
points
protein
fibre
vegetables
spices
points
protein
fibre
vegetables
spices
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
red pepper - yellow pepper, beansprouts, julienned courgette
edamame - peas, broad beans, green beans
tamari - soy sauce
we used a 1L jar
points
protein
fibre
vegetables
spices
Ingredients
Method
Gather your ingredients.
Whisk the dressing ingredients together then taste and adjust seasoning with salt and pepper if needed.
Soak the noodles in boiling water for 3 minutes, or according to package instructions. Then drain and cool before adding to the jar.
Grab your jar and add the noodles, carrot, edamame, red cabbage, red pepper, coriander, tofu, and sesame. Pour your dressing over the top. we used a 1L jar
When you're ready to eat, simply mix together to combine or transfer to a bowl.
Notes
Alternatives:
red pepper - yellow pepper, beansprouts, julienned courgette
edamame - peas, broad beans, green beans
tamari - soy sauce
we used a 1L jar
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