Spiced Cauliflower & Quinoa Tabbouleh with Feta
This is a big salad starring quinoa and cauliflower which form the base of this delicious twist on the traditional Lebanese tabbouleh. Quinoa is known... for being high fibre promoting gut health, whilst cauliflower is rich in b-vitamins and plant chemicals such as glucosinolates which aid brain function and balance inflammation. This recipe is perfect for a light meal or packing into a lunchbox, we think you'll love it! Read more This is a big salad starring quinoa and cauliflower which form the base of this delicious twist on the traditional Lebanese tabbouleh. Quinoa is known for being high fibre promoting gut health, whilst cauliflower is rich in b-vitamins and plant chemicals such as glucosinolates which aid brain function and balance inflammation. This recipe is perfect for a light meal or packing into a lunchbox, we think you'll love it!
Plantpoints
fibre
vegetables
spices
Plantpoints
fibre
vegetables
spices
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
parsley - coriander, tarragon
feta - mozzarella, goats cheese, vegan feta
quinoa - bulgur wheat (gluten), couscous (gluten) , cannellini beans
Plantpoints
fibre
vegetables
spices
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User comments (6)
I really enjoyed this dish. I did change it a bit, oasted the cauliflower with turmeric and cumin, and added coriander and red pepper, as well. We had it with some nice organic rump steak but I imagineit wouldnice with some chickenskewers, too. I'll make this again 😊
Good flavours and texture . I used coriander instead of fresh mint . Had it for lunch with a boiled egg!
I didn’t have parsley so used coriander fresh. No pomegranate so used red currents from a frozen mixed fruit bag and added white beans! I enjoyed it
It was a great recipe made it for four. I would recommend less mint, lemon and red onion and it was spot on !
Very tasty. It will become a regular!
I made this to take to work for lunch during the week and the recipe made a huge amount although I didn’t have enough cauliflower. Maybe the 150g quinoa is cooked weight instead of dried like I assumed? Either way it tastes great and makes a great summery packed lunch 🙂