Creamy Spinach Chickpeas with Spicy Ginger Oil

This vibrant green and thick curry sauce is creamy and delicious, packed with iron and coats these fibre-rich chickpeas beautifully. The whole dish, i...ncluding the spiced oil is a marvellous collection of flavours and nods to my Punjabi heritage. You can make this with any beans and make sure to try different frozen vegetables in the base! Read more This vibrant green and thick curry sauce is creamy and delicious, packed with iron and coats these fibre-rich chickpeas beautifully. The whole dish, including the spiced oil is a marvellous collection of flavours and nods to my Punjabi heritage. You can make this with any beans and make sure to try different frozen vegetables in the base!

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Why is this healthy?
Plant
points
High
fibre
Prebiotics
Herbs &
spices
Legumes
Contains
Ingredients
Serves 2
peas (frozen)
water
boiling hot
vegetable stock cube
coconut yoghurt
Swaps: yoghurt (dairy)
chickpeas (can)
Swaps: ghee
mustard seeds
brown
red chilli flakes
julienned
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