Tray Bakes
5.0
Crispy Smashed Potato Salad with Pesto
A lovely side salad or light meal with delicious crispy skin on potatoes, a decent dose of green vegetables and quality fats that aid absorption of th...e nutrients. Read more A lovely side salad or light meal with delicious crispy skin on potatoes, a decent dose of green vegetables and quality fats that aid absorption of the nutrients.
Prep time
15 mins
Cook time
40 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
points
vegetables
Contains
Nuts Why is this healthy?
points
vegetables
NUTRITION PER SERVING (Read more)
10g
Protein
512kcal
Calories
40g
Total Fat
28g
Carbs
5g
Sugars
5g
Fibre
226mg
Calcium
17%
2mg
Iron
11%
82mg
Magnesium
20%
1172mg
Potassium
25%
224mg
Sodium
10%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
11.5mg
Vitamin E
77%
102mcg
Vitamin B9
26%
150mcg
Vitamin A
17%
50mg
Vitamin C
56%
1.5mg
Zinc
14%
461mcg
Vitamin K
384%
0.7mg
Copper
78%
0.4mg
Vitamin B2
31%
1.5mg
Vitamin B3
9%
0.5mg
Vitamin B6
29%
244mg
Phosphorus
20%
Protein: 10g; Calories: 512kcal; Total Fat: 40g; Carbs: 28g; Sugars: 5g; Fibre: 5g; Calcium: 226mg (17%); Iron: 2mg (11%); Magnesium: 82mg (20%); Potassium: 1172mg (25%); Sodium: 224mg (10%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 11.5mg (77%); Vitamin B9: 102mcg (26%); Vitamin A: 150mcg (17%); Vitamin C: 50mg (56%); Zinc: 1.5mg (14%); Vitamin K: 461mcg (384%); Copper: 0.7mg (78%); Vitamin B2: 0.4mg (31%); Vitamin B3: 1.5mg (9%); Vitamin B6: 0.5mg (29%); Phosphorus: 244mg (20%)
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Why is this healthy?
points
vegetables
Contains
Nuts Ingredients
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