Soups
4.7
Roast Tomato and Fennel Soup
A classic, comforting soup with beautiful earthy herbs and vibrant, nutrient dense vegetables. A classic, comforting soup with beautiful earthy herbs and vibrant, nutrient dense vegetables.
Prep time
10 mins
Cook time
30 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plantpoints
vegetables
spices
Contains
Why is this healthy?
Plantpoints
vegetables
spices
NUTRITION PER SERVING (Read more)
5g
Protein
319kcal
Calories
24g
Total Fat
22g
Carbs
10g
Sugars
8g
Fibre
181mg
Calcium
14%
4mg
Iron
22%
68mg
Magnesium
16%
1225mg
Potassium
26%
919mg
Sodium
40%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
5.3mg
Vitamin E
35%
107mcg
Vitamin B9
27%
156mcg
Vitamin A
17%
34mg
Vitamin C
38%
1.3mg
Zinc
12%
117mcg
Vitamin K
98%
0.3mg
Copper
33%
0.2mg
Vitamin B2
15%
2.4mg
Vitamin B3
15%
0.4mg
Vitamin B6
24%
136mg
Phosphorus
11%
Protein: 5g; Calories: 319kcal; Total Fat: 24g; Carbs: 22g; Sugars: 10g; Fibre: 8g; Calcium: 181mg (14%); Iron: 4mg (22%); Magnesium: 68mg (16%); Potassium: 1225mg (26%); Sodium: 919mg (40%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 5.3mg (35%); Vitamin B9: 107mcg (27%); Vitamin A: 156mcg (17%); Vitamin C: 34mg (38%); Zinc: 1.3mg (12%); Vitamin K: 117mcg (98%); Copper: 0.3mg (33%); Vitamin B2: 0.2mg (15%); Vitamin B3: 2.4mg (15%); Vitamin B6: 0.4mg (24%); Phosphorus: 136mg (11%)
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Why is this healthy?
Plantpoints
vegetables
spices
Contains
Ingredients
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