Courgette, Spinach, Tomato, and Feta Crustless Quiche
With sweet tomatoes, tender courgette, and creamy feta, this simple yet satisfying meal comes together in just 30 minutes. Make sure you pre-heat the ...oiled baking dish in the oven before adding the eggs to ensure a clean slice. Enjoy it on its own, serve some in a salad bowl to add protein, or use it as a sandwich filler. This tastes great hot from the oven, but is also nice served cold, making it a great lunchbox option. Read more With sweet tomatoes, tender courgette, and creamy feta, this simple yet satisfying meal comes together in just 30 minutes. Make sure you pre-heat the oiled baking dish in the oven before adding the eggs to ensure a clean slice. Enjoy it on its own, serve some in a salad bowl to add protein, or use it as a sandwich filler. This tastes great hot from the oven, but is also nice served cold, making it a great lunchbox option.
Plantpoints
TRY MORE RECIPES like this
NUTRITION PER SERVING (Read more)
User comments (18)
Easy and delicious. If you’re cooking for 2 you’ll need a small dish in order to get the depth of a quiche.
Excellent , hot and cold. Done it a few times now . Easy to add or change other ingredients.
Delicious and so simple! Served straight out the oven with salad. Leftovers will be great in a picnic or lunchbox!
Very easy and nutritious, a little bland, I will add some spices next time
Very nice recipe ! Quite easy and quick to make. Perfect for weeknight meals.
Very tasty, I did increase the eggs by one for a serving of 4 as recommended by another review
Tasty. I switched a few of the fresh tomatoes for sun-dried ones chopped into slivers which gave it a nice burst of flavour. I also increased the quantity of eggs to 2 per person.
Easy, satisfying and great for meal prep
Delicious! Served ours with rocket salad spring onions and some roasted walnuts & seeds
Very tasty, quick and easy to make👍
Very tasty
Delicious and so easy
Delicious (though forgot to put spinach in, and used peas to eke out tomatoes). Definitely making again
Very delicious!!! Will be a regular one in our house.
The fan didn’t work at all, the eggs were still raw and runny after 30 mins. But I often feel that ovens work differently in different countries so no problem here. When using „Ober-/Unterhitze“ the dish was finished super quick.
Lovely recipe easy to prepare & cook. Delivers a very tasty meal.
Very yummy and an excellent way to use up veg - you can put all sorts of veg in it. Really nice cold for lunch the next day too!
Very tasty and simple. I cooked it on the bake setting, in the air fryer, at 160, for 20 minutes.
Really tasty - I think I ate 2 portions in one go!!!