Crispy Kale Salad with Avocado Dressing

Crispy kale and avocado dressing is a classic combination that works wonderfully with these roasted chickpeas and paprika flavours. Crispy kale and avocado dressing is a classic combination that works wonderfully with these roasted chickpeas and paprika flavours.

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Prep time
10 mins
Cook time
25 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

605kcal
Calories
39g
Total Fat
48g
Carbs
6g
Sugars
18g
Protein
18g
Fibre
6mg
Iron
33%
 
144mg
Magnesium
34%
 
360mg
Phosporus
29%
 
1481mg
Potassium
32%
 
58mg
Sodium
3%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
9.3mg
Vitamin E
62%
 
165mcg
Vitamin B9
41%
 
379mcg
Vitamin A
42%
 
97mg
Vitamin C
108%
 
3.5mg
Zinc
32%
 
367mcg
Vitamin K
306%
 
0.7mg
Copper
78%
 
0.5mg
Vitamin B2
38%
 
5.1mg
Vitamin B3
32%
 
1.1mg
Vitamin B6
65%
 
303mg
Calcium
23%
 
Calories: 605kcal; Total Fat: 39g; Carbs: 48g; Sugars: 6g; Protein: 18g; Fibre: 18g; Iron: 6mg (33%); Magnesium: 144mg (34%); Phosporus: 360mg (29%); Potassium: 1481mg (32%); Sodium: 58mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 9.3mg (62%); Vitamin B9: 165mcg (41%); Vitamin A: 379mcg (42%); Vitamin C: 97mg (108%); Zinc: 3.5mg (32%); Vitamin K: 367mcg (306%); Copper: 0.7mg (78%); Vitamin B2: 0.5mg (38%); Vitamin B3: 5.1mg (32%); Vitamin B6: 1.1mg (65%); Calcium: 303mg (23%)
Show more
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
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User comments (1)

Jenny 2 months ago

Lovely

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