Baked Balsamic Aubergine and Stone fruit

A super simple traybake that you can make time again with different herbs and spices to suit your mood. It's packed with greens providing enough nutrients to align with multiple health goals.

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Prep time
10 minutes
Cook time
40 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days

NUTRITION PER SERVING (Read more)

576kcal
Calories
13g
Protein
29g
Total Fat
64g
Carbs
12g
Fibre
21g
Sugars
231mg
Calcium
18%
 
6mg
Iron
31%
 
99mg
Magnesium
24%
 
221mg
Phosporus
18%
 
1152mg
Potassium
25%
 
373mg
Sodium
16%
 
2mg
Zinc
17%
 
0mg
Copper
43%
 
0mg
Vitamin B1
20%
 
0mg
Vitamin B2
36%
 
6mg
Vitamin B3
35%
 
1mg
Vitamin B6
31%
 
202mcg
Vitamin B9
51%
 
132mcg
Vitamin A
15%
 
0mcg
Vitamin B12
0%
 
109mg
Vitamin C
121%
 
0mcg
Vitamin D
0%
 
6mg
Vitamin E
40%
 
64mcg
Vitamin K
54%
 
Calories: 576kcal; Protein: 13g; Total Fat: 29g; Carbs: 64g; Fibre: 12g; Sugars: 21g; Calcium: 231mg (18%); Iron: 6mg (31%); Magnesium: 99mg (24%); Phosporus: 221mg (18%); Potassium: 1152mg (25%); Sodium: 373mg (16%); Zinc: 2mg (17%); Copper: 0mg (43%); Vitamin B1: 0mg (20%); Vitamin B2: 0mg (36%); Vitamin B3: 6mg (35%); Vitamin B6: 1mg (31%); Vitamin B9: 202mcg (51%); Vitamin A: 132mcg (15%); Vitamin B12: 0mcg (0%); Vitamin C: 109mg (121%); Vitamin D: 0mcg (0%); Vitamin E: 6mg (40%); Vitamin K: 64mcg (54%)
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Notes

Alternatives:
tomatoes - radishes, cucumber, avocado, rocket leaves
nectarine - plum, apricot
aubergine - courgette, fennel
green pepper - red or orange pepper

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