Lunch

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

Crispy Chickpeas on Green Toast

Sophie Waplington's Easy Ginger, Miso, and Lime Noodle Salad

Sophie Waplington's Favourite Sweet Potato Rainbow Salad

Tahini and Gochujang Noodle Broth with Turkey

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Ravinder Bhogal's Cacio e Pepe Chickpeas

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Harissa and Kale Beans

Curried Red Lentils

Aubergine and Cumin Crusted Fish Traybake

Bean Salad with Spicy Avocado Cream Dressing

Samosa Pie

Zingy Edamame, Pepper and Carrot Noodle Jar

Dr Rupy's Midweek Risotto

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Singapore Noodles with Tempeh Carrots and Parsnips

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Masala Beet and Chickpea Salad

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Thai Noodle Soup with Lemongrass & Prawns

Smashed Chickpea Sandwich

Creamy Pumpkin, Carrot & Ginger Soup

Green Shakshuka

Green Pea Stew with Carrots, Leeks and Parsnips

Beetroot, Apple and Ginger Soup

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Vietnamese Style Noodle Bowls with Sticky Tofu

Cumin and Harissa Baked Butterbeans

Spanish-style Lentil, Potato, and Tempeh Stew

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Courgette and Pea Quinoa Tart

Sweet Potato & Parsnip Frittata

No Chop! Polenta & Green Herby Chickpeas

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean style Vegetable Pancake

Chicken Bánh Mì Sandwich

Lentil and Mushroom Koftes

Tenderstem, Asparagus and Swede Spicy Pancakes

Butternut Squash, Red Onion and Whipped Feta Galette

Lentil-loaded Baked Potato Bowls

Gochujang-glazed Salmon and Soba Noodles

Corn and Seafood Chowder

Vietnamese-Style Pulled Chicken

Rice Bowl with Hot Smoked Salmon and Tahini Soy Dressing

Green Goddess Cottage Cheese Salad Bowl

Lentil, Carrot, Cabbage, and Broccoli Salad with Cumin, Date, and Lemon Dressing

Roasted Butternut Squash Salad with Cumin, Date, and Lemon Dressing

Kale and Chickpea Salad with Whipped Harissa Cottage Cheese

Roasted Carrot and Beetroot Salad with Walnut Red Pepper Sauce

Egg Drop Soup with Parmesan, Spinach, and Peas

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Creamy Sun-dried Tomato Beans

Eggs Poached in Butternut Squash Daal

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

Mushroom Fried Rice Omelette Bowl

Butter Bean, Mushroom and Kale Curry

Butterbean and Sun-dried Tomato Salad

Gochujang & Sesame Baked Beans

Carrot and Courgette Laksa

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Apple, Yoghurt, Sumac & Watercress Salad

Bean and Veggie Sausage Hotpot

Almond Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Lemony Salmon Pasta

Classic Chickpea Curry

Medicinal Veggie Broth

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Courgette Korma

Harissa Butter Bean Burgers

Classic Indian Yellow Daal

Satay Vegetable Bowl

Mum's Medicine Chicken Broth

Nuts and Grains Hummus Bowl

Crispy Black Bean Bowl

Chicken and Mushroom Cacciatore

Chilli and Lime Peanut Broccoli Curry

Sweet Potato Buddha Bowl

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Egg Fried Rice

Mediterranean Hummus Bowl

Harissa Chicken and Wild Rice Salad

Cauliflower Curry Tray

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Lentil Tagine

Hummus Open Sandwich

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

Pesto Butter Beans

Chipotle Pinto Beans

Black bean, Feta, Sweetcorn and Avocado Salad

Thai Peanut Curry

Mexican Black Beans

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Cauliflower Kung Pao

Squash and Salmon Tray with Miso Chilli

Harissa Squash with Mixed Grains

Super Green Salad with Soy & Ginger Dressing

Cabbage Slaw with Chilli and Mango Dressing

Sweet Potato, Leek and Corn Chowder

Roasted Kale and Chickpea Bowl

Miso Split Pea Soup

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

French Lentils

Lazy Chickpea Tagine

Chicken, Leek and Kidney Bean Stew

Garlicky Beans on Toast

Za’atar Chickpea Salad

Roasted Cauliflower and Za’atar Hummus Bowl

Green Pesto Frittata

Satay Chicken with Green Beans

Veggie Ramen

Smoky Chicken, Feta & Pomegranate Rice Salad

Easy Baked Falafels

Spicy Mango Salad with Black Beans

Roasted Red Pepper Orzo Salad

Caponata Butter Beans

Lemon and Ginger Thai Curry

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Creamy Salmon and Leek En Papillote

Thai Spiced Butternut Squash & Coconut Soup

Lentil Pasta with Broccoli & Almond Pesto

'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing

Black Bean Chipotle Soup

Red Bean and Almond Butter Curry

Jalfrezi

Sweet Potato, Roasted Pepper & Spinach Tortilla

Red Bean Buddha Bowl with Green Herb dressing

Sri Lankan Cashew Curry

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Tuscan Inspired Soup with Squash, Kale and Carrots

One Pot Creamy Broccoli, Pea & Leek Rice

Hidden Veg Tomato & Pasta Soup

Simple Satay Buddha Bowl

White Bean Prawn Saganaki

Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl

Chicken, Walnut, Grape and Apple Salad

Laksa Split Peas and Eggs

Crispy Kale Salad with Avocado Dressing

Masala Cashew Cauliflower

Roast Tomato and Fennel Soup