Thai-style Beef Lettuce Cups

Fresh, vibrant, and quick to make, these Thai-inspired lettuce cups are perfect for a light summer dinner or easy finger food. Made with beef mince, t...Fresh, vibrant, and quick to make, these Thai-inspired lettuce cups are perfect for a light summer dinner or easy finger food. Made with beef mince, they're a delicious way to shake up your midweek meals. If you don't eat red meat or are in the mood for a vegetarian option, you can use grated tempeh instead. Read more Fresh, vibrant, and quick to make, these Thai-inspired lettuce cups are perfect for a light summer dinner or easy finger food. Made with beef mince, they're a delicious way to shake up your midweek meals. If you don't eat red meat or are in the mood for a vegetarian option, you can use grated tempeh instead. Fresh, vibrant, and quick to make, these Thai-inspired lettuce cups are perfect for a light summer dinner or easy finger food. Made with beef mince, they're a delicious way to shake up your midweek meals. If you don't eat red meat or are in the mood for a vegetarian option, you can use grated tempeh instead.

Prep time

15 mins

Cook time

10 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days (but best eaten fresh)

Why is this healthy?

Plant
points

High
protein

3+ fruits &
vegetables

Herbs &
spices

Greens

Contains

Peanuts, Shellfish, Soy

Why is this healthy?

Plant
points

High
protein

3+ fruits &
vegetables

Herbs &
spices

Greens

TRY MORE RECIPES using beef mince

• Lentil, Beef, and Miso Burgers

• Beef and Lentil Koftes

• Miso Mushroom, Beef, and Lentil Lasagna

• Beef and Lentil Cottage Pie

NUTRITION PER SERVING (Read more)

31g

Protein

338kcal

Calories

14g

Total Fat

26g

Carbs

19g

Sugars

10g

Fibre

138mg

Calcium

11%

 

4mg

Iron

22%

 

104mg

Magnesium

25%

 

1142mg

Potassium

24%

 

1072mg

Sodium

47%

 

0mg

Vitamin B1

0%

 

2mcg

Vitamin B12

83%

 

0mcg

Vitamin D

0%

 

1.8mg

Vitamin E

12%

 

291mcg

Vitamin B9

73%

 

2721mcg

Vitamin A

302%

 

28mg

Vitamin C

31%

 

5.1mg

Zinc

46%

 

219mcg

Vitamin K

183%

 

0.3mg

Copper

33%

 

0.3mg

Vitamin B2

23%

 

9.4mg

Vitamin B3

59%

 

0.7mg

Vitamin B6

41%

 

330mg

Phosphorus

26%

 

Protein: 31g; Calories: 338kcal; Total Fat: 14g; Carbs: 26g; Sugars: 19g; Fibre: 10g; Calcium: 138mg (11%); Iron: 4mg (22%); Magnesium: 104mg (25%); Potassium: 1142mg (24%); Sodium: 1072mg (47%); Vitamin B1: 0mg (0%); Vitamin B12: 2mcg (83%); Vitamin D: 0mcg (0%); Vitamin E: 1.8mg (12%); Vitamin B9: 291mcg (73%); Vitamin A: 2721mcg (302%); Vitamin C: 28mg (31%); Zinc: 5.1mg (46%); Vitamin K: 219mcg (183%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 9.4mg (59%); Vitamin B6: 0.7mg (41%); Phosphorus: 330mg (26%)

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