Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

This is an effortless dinner that truly delivers, from our friend Nina Parker. If you haven’t tried farinata yet, get some gram (chickpea) flour and m...ake this Italian classic! The tray of roasted courgettes and tomatoes creates its own sticky sauce, which is perfect for drizzling over the farinata. Sweet, rich, and very delicious! Read more This is an effortless dinner that truly delivers, from our friend Nina Parker. If you haven’t tried farinata yet, get some gram (chickpea) flour and make this Italian classic! The tray of roasted courgettes and tomatoes creates its own sticky sauce, which is perfect for drizzling over the farinata. Sweet, rich, and very delicious!

Create a free account, or log in

Now you've seen a few free recipes, unlock 100s of others by creating a free account.

Why is this healthy?
High
fibre
3+ fruits &
vegetables
Contains
Ingredients
Serves 2
For the farinata:
chickpea (gram) flour
water
sea salt
fine
thyme
Swaps: rosemary
For the tray of vegetables
on the vine
courgette
roughly sliced
© 2026 The Doctor's Kitchen