Soups 3.5

Butterbean & Kale Broth with Lemon-Herb Sprinkle

This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with ...This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with a bright lemon-herb topping that infuses the whole pot. Read more This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with a bright lemon-herb topping that infuses the whole pot. This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with a bright lemon-herb topping that infuses the whole pot.

Overview Ingredients Method

Prep time

5 mins

Cook time

20 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Why is this healthy?

TRY MORE RECIPES for healthy broths

NUTRITION PER SERVING (Read more)

Protein

117kcal

Calories

Total Fat

17g

Carbs

Sugars

Fibre

Protein: 6g; Calories: 117kcal; Total Fat: 3g; Carbs: 17g; Sugars: 4g; Fibre: 5g; Calcium: 85mg (7%); Iron: 2mg (11%); Magnesium: 38mg (9%); Potassium: 476mg (10%); Sodium: 1071mg (47%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.8mg (5%); Vitamin B9: 42mcg (11%); Vitamin A: 114mcg (13%); Vitamin C: 38mg (42%); Zinc: 0.8mg (7%); Vitamin K: 163mcg (136%); Copper: 0.2mg (22%); Vitamin B2: 0.2mg (15%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.1mg (6%); Phosphorus: 88mg (7%)

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian