Bean and Veggie Sausage Hotpot

A delicious easy hot pot recipe with simple ingredients, plenty of plant based protein and gorgeous flavours. A delicious easy hot pot recipe with simple ingredients, plenty of plant based protein and gorgeous flavours.

Prep time
10 mins
Cook time
30 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables
Contains
Grains, Soy, Gluten
Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables

NUTRITION PER SERVING (Read more)

476kcal
Calories
18g
Total Fat
50g
Carbs
21g
Sugars
30g
Protein
15g
Fibre
11mg
Iron
61%
 
216mg
Magnesium
51%
 
436mg
Phosporus
35%
 
2209mg
Potassium
47%
 
1248mg
Sodium
54%
 
2mg
Vitamin B1
167%
 
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
6.4mg
Vitamin E
43%
 
274mcg
Vitamin B9
69%
 
446mcg
Vitamin A
50%
 
67mg
Vitamin C
74%
 
3.1mg
Zinc
28%
 
436mcg
Vitamin K
363%
 
1mg
Copper
111%
 
0.8mg
Vitamin B2
62%
 
5.3mg
Vitamin B3
33%
 
0.8mg
Vitamin B6
47%
 
367mg
Calcium
28%
 
Calories: 476kcal; Total Fat: 18g; Carbs: 50g; Sugars: 21g; Protein: 30g; Fibre: 15g; Iron: 11mg (61%); Magnesium: 216mg (51%); Phosporus: 436mg (35%); Potassium: 2209mg (47%); Sodium: 1248mg (54%); Vitamin B1: 2mg (167%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 6.4mg (43%); Vitamin B9: 274mcg (69%); Vitamin A: 446mcg (50%); Vitamin C: 67mg (74%); Zinc: 3.1mg (28%); Vitamin K: 436mcg (363%); Copper: 1mg (111%); Vitamin B2: 0.8mg (62%); Vitamin B3: 5.3mg (33%); Vitamin B6: 0.8mg (47%); Calcium: 367mg (28%)
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Notes

Alternatives:

butter beans - chickpeas, cannellini beans, haricot beans, kidney beans

spinach - kale, chard

red onion - white onion, shallots, leeks

celery - courgette

Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables
Contains
Grains, Soy, Gluten
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User comments (11)

Susan Last month

Fabulous flavours. Great hearty dish.

Lynda Last month

Reduced the red wine vinegar slightly to accommodate my sweet tooth. Really enjoyed and will become a regular dish to make.

Sue 2 months ago

Vinegar was too strong and took over flavour, not as keen on this recipe

Margaret 3 months ago

A little too sweet but otherwise an enjoyable recipe.

Patricia 3 months ago

This was so flavoursome, didn’t take long to make, will add it to favourites to make again. Another triumph from your guys!

Rebecca 3 months ago

I added cornstarch slurry for different sauce texture

Katalin 3 months ago

Very nice dish and easy and quick to make in one pan. I did add some homemade croutons made from organic sprouted bread as I'm trying to get my husband try these dishes and it wouldn't fly without bread πŸ˜…. We both loved it. 😊

4 months ago

Could be served standalone without the veggie sausages and served with broccoli and a sprinkling of sesame seeds.

Jackie 4 months ago

Delicious.

Rachael 5 months ago

Delicious and really quick and easy to make!

Meryl 5 months ago

Excellent recipe. I used chicken sausage which worked well. Delicious sauce, so tasty and very filling for two people. Another one for our growing Dr. Ruby meal list.

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