Brunch
4.9
Green Pesto Frittata
An easy frittata recipe to make at the weekend for friends, or to prepare you for the week ahead. An easy frittata recipe to make at the weekend for friends, or to prepare you for the week ahead.
Prep time
15 mins
Cook time
35 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plantpoints
NUTRITION PER SERVING (Read more)
19g
Protein
385kcal
Calories
25g
Total Fat
24g
Carbs
12g
Sugars
6g
Fibre
239mg
Calcium
18%
4mg
Iron
22%
76mg
Magnesium
18%
1104mg
Potassium
23%
297mg
Sodium
13%
0mg
Vitamin B1
0%
1.2mcg
Vitamin B12
50%
2.5mcg
Vitamin D
13%
4.2mg
Vitamin E
28%
195mcg
Vitamin B9
49%
1257mcg
Vitamin A
140%
38mg
Vitamin C
42%
2.2mg
Zinc
20%
146mcg
Vitamin K
122%
0.4mg
Copper
44%
0.7mg
Vitamin B2
54%
2mg
Vitamin B3
13%
0.3mg
Vitamin B6
18%
334mg
Phosphorus
27%
Protein: 19g; Calories: 385kcal; Total Fat: 25g; Carbs: 24g; Sugars: 12g; Fibre: 6g; Calcium: 239mg (18%); Iron: 4mg (22%); Magnesium: 76mg (18%); Potassium: 1104mg (23%); Sodium: 297mg (13%); Vitamin B1: 0mg (0%); Vitamin B12: 1.2mcg (50%); Vitamin D: 2.5mcg (13%); Vitamin E: 4.2mg (28%); Vitamin B9: 195mcg (49%); Vitamin A: 1257mcg (140%); Vitamin C: 38mg (42%); Zinc: 2.2mg (20%); Vitamin K: 146mcg (122%); Copper: 0.4mg (44%); Vitamin B2: 0.7mg (54%); Vitamin B3: 2mg (13%); Vitamin B6: 0.3mg (18%); Phosphorus: 334mg (27%)
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