The Erewhon Salad

Erewhon Market is this high-end supermarket chain based in Los Angeles. Their salads have gained cult status thanks to celebrity fans, wellness influe...Erewhon Market is this high-end supermarket chain based in Los Angeles. Their salads have gained cult status thanks to celebrity fans, wellness influencers etc. They carry many signature seasonal salads, but one particular salad, often called the Erewhon Kale and White Bean Salad or simply the Erewhon Salad, has stood out in popularity. It’s very basic, but it aligns with our anti-inflammatory goal on the Doctor’s Kitchen app and it hits the spot. It’ll set you back a pretty penny ($30), but you can make it at home pretty easily ;) Read more Erewhon Market is this high-end supermarket chain based in Los Angeles. Their salads have gained cult status thanks to celebrity fans, wellness influencers etc. They carry many signature seasonal salads, but one particular salad, often called the Erewhon Kale and White Bean Salad or simply the Erewhon Salad, has stood out in popularity. It’s very basic, but it aligns with our anti-inflammatory goal on the Doctor’s Kitchen app and it hits the spot. It’ll set you back a pretty penny ($30), but you can make it at home pretty easily ;) Erewhon Market is this high-end supermarket chain based in Los Angeles. Their salads have gained cult status thanks to celebrity fans, wellness influencers etc. They carry many signature seasonal salads, but one particular salad, often called the Erewhon Kale and White Bean Salad or simply the Erewhon Salad, has stood out in popularity. It’s very basic, but it aligns with our anti-inflammatory goal on the Doctor’s Kitchen app and it hits the spot. It’ll set you back a pretty penny ($30), but you can make it at home pretty easily ;)

Why is this healthy?
Plant
points
High
protein
High
fibre
3+ fruits &
vegetables
Healthy
fats
Contains
Ingredients
Serves 2
For the salad
kale
drained and rinsed
avocado
diced
shelled hemp seeds
For the dressing
juiced large
dijon mustard
smooth
maple syrup

Ingredients

Serves 2
For the salad
kale
drained and rinsed
avocado
diced
shelled hemp seeds
For the dressing
juiced large
dijon mustard
smooth
maple syrup

Method

1

Gather and prepare your ingredients.

2

Place all ingredients for the dressing into a bowl and whisk to combine.

3

Add the kale and gently massage until reduced and tender.

4

Add all other ingredients and toss to coat.

Create a free account, or log in

Now you've seen a few free recipes, unlock 100s of others by creating a free account.

© 2026 The Doctor's Kitchen