Masala Spinach Chickpeas
These richly spiced vegetables will make the perfect fibre-rich side dish on your next curry night. These richly spiced vegetables will make the perfect fibre-rich side dish on your next curry night.
Plantpoints
fibre
spices
Plantpoints
fibre
spices
NUTRITION PER SERVING (Read more)
Plantpoints
fibre
spices
Ingredients
Method
Gather and prepare your ingredients.
Place a saucepan over medium-high heat and add the butter, onions, and spices with a sprinkle of salt. Sauté until softened and reduced, 8-10 minutes.
Add the chickpeas and spinach. Cook just until the spinach wilts, about 5 minutes. Adjust seasoning to taste.
User comments (4)
I just used this as a basic idea for a very quick recipe, adjusting according to other comments. I added a little frozen homemade tomato sauce, a good squirt of lime juice and a dash of ginger juice, with a little chopped up ready-cooked chicken and 2 tablespoons of leftover cooked quinoa. Really quick and really tasty!
Super quick to prepare and cook taste wise it’s just an okay meal I think there’s a lot more on here that’s far tastier. to be honest, was a little disappointed
Super quick and tasty. I didn't think 1 serving was enough. I doubled the serving but kept the oil to 1 tbsp and it was perfect for a full meal
Not enough protein to ge a stand alone meal. A great side dish, in a smaller serve, to some good quality protein.