Lentil, Beef, and Miso Burgers

These burgers are a great option if you want to cut back on meat, but not give it up altogether. They're easy to shape, quick to cook, and perfect for... a wholesome midweek meal or summer barbecue. Serve them in classic burger buns or lettuce leaves for a lighter option. Read more These burgers are a great option if you want to cut back on meat, but not give it up altogether. They're easy to shape, quick to cook, and perfect for a wholesome midweek meal or summer barbecue. Serve them in classic burger buns or lettuce leaves for a lighter option.

Overview Ingredients Method

Prep time

10 mins

Cook time

10 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Contains

Eggs, Soy, Gluten

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NUTRITION PER SERVING (Read more)

149kcal

Calories

Total Fat

10g

Carbs

Sugars

12g

Protein

Fibre

Calories: 149kcal; Total Fat: 7g; Carbs: 10g; Sugars: 0g; Protein: 12g; Fibre: 4g; Iron: 2mg (11%); Magnesium: 26mg (6%); Phosporus: 136mg (11%); Potassium: 219mg (5%); Sodium: 256mg (11%); Vitamin B1: 0mg (0%); Vitamin B12: 0.8mcg (33%); Vitamin D: 0.2mcg (1%); Vitamin E: 0.5mg (3%); Vitamin B9: 76mcg (19%); Vitamin A: 16mcg (2%); Vitamin C: 1mg (1%); Zinc: 2mg (18%); Vitamin K: 2mcg (2%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 2.8mg (18%); Vitamin B6: 0.2mg (12%); Calcium: 21mg (2%)

Contains

Eggs, Soy, Gluten

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User comments (1)

Imogen 2 weeks ago

Another great, simple one. Flavoursome and easy to mix it up with sides. I did lettuce wraps with this and it paired perfectly. I also did a side of baked sweet potato and so put the patties in the oven. They cooked well that way too.

Recipe categories: BBQ style, Summer Celebrations

Lentil, Beef, and Miso Burgers

User comments (1)

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