Green Pea Stew with Carrots, Leeks and Parsnips
Green split peas are a really great source of plant-based protein that helps build and repair muscle tissue as well as helping the body fight illness. This super easy, batch cook friendly meal will be perfect for feeding the family during the colder months.
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NUTRITION PER SERVING (Read more)
Notes
Alternatives:
leeks - spring onions
green split peas - yellow split peas, red lentils, puy lentils
carrot - butternut squash, pumpkin
Ingredients
Instructions
Gather your ingredients.
In a large saucepan on medium heat, sauté the onions and leeks for 5 minutes in olive oil.
Add the carrots, parsnips and split green peas and cook for another 5 minutes.
Add the spices, oats and veg stock. Simmer for 30 to 35 minutes until the peas are cooked through.
Add the grated garlic and stir through the ingredients at the end for a minute. Take off the heat.
Keeps in an airtight container for 3 days and freezes well.
Notes
Alternatives:
leeks - spring onions
green split peas - yellow split peas, red lentils, puy lentils
carrot - butternut squash, pumpkin