Sweet Potato, Butter Bean, and Kale Salad with Sun-dried Tomato Dressing

Roasted sweet potatoes bring natural sweetness, butter beans add creamy substance, and kale gives a fresh bite to this hearty salad, all tied together...Roasted sweet potatoes bring natural sweetness, butter beans add creamy substance, and kale gives a fresh bite to this hearty salad, all tied together with a tangy sun-dried tomato dressing. The kale gently wilts in the warmth of the roasted potatoes, softening just enough while keeping its colour and texture. Read more Roasted sweet potatoes bring natural sweetness, butter beans add creamy substance, and kale gives a fresh bite to this hearty salad, all tied together with a tangy sun-dried tomato dressing. The kale gently wilts in the warmth of the roasted potatoes, softening just enough while keeping its colour and texture. Roasted sweet potatoes bring natural sweetness, butter beans add creamy substance, and kale gives a fresh bite to this hearty salad, all tied together with a tangy sun-dried tomato dressing. The kale gently wilts in the warmth of the roasted potatoes, softening just enough while keeping its colour and texture.

Why is this healthy?
High
fibre
3+ fruits &
vegetables
Contains
Nuts
Ingredients
Serves 4
For the salad
scrubbed and 2cm cubed
kale
destalked and finely sliced
drained and rinsed
For the dressing
tahini
nutritional yeast
water

Ingredients

Serves 4
For the salad
scrubbed and 2cm cubed
kale
destalked and finely sliced
drained and rinsed
For the dressing
tahini
nutritional yeast
water

Method

1

Gather and prepare your ingredients. Preheat your oven to 220°C/ 200°C fan.

2

Place the sweet potatoes onto a baking tray. Drizzle with olive oil, sprinkle with salt and pepper and cook for 20-22 minutes, until tender and turning golden brown at the edges.

3

While the potatoes are cooking make the dressing by blending all ingredients together in a small blender until smooth.

4

When the potatoes are done, scrape them into a bowl with the kale, beans and dressing, and toss to coat. Allow to cool, allowing the kale to wilt a little in the residual heat of the potatoes.

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