Dr Rupy's Sipping Broth

This dish is from my cookbook Dr Rupy COOKS.
This is a bit of a shared family recipe.
A gingery, spicy cup of broth that I always make when...ever I feel slightly under the weather; it will certainly perk you up! It has a rich collection of plant chemicals known for their anti-microbial properties, such as garlic, onion, ginger and cinnamon. Personally, I swear by it for coughs and colds. Simple to put together and intensely warming. Read more
This dish is from my cookbook Dr Rupy COOKS.
This is a bit of a shared family recipe.
A gingery, spicy cup of broth that I always make whenever I feel slightly under the weather; it will certainly perk you up! It has a rich collection of plant chemicals known for their anti-microbial properties, such as garlic, onion, ginger and cinnamon. Personally, I swear by it for coughs and colds. Simple to put together and intensely warming.

Create a free account, or log in

Now you've seen a few free recipes, unlock 100s of others by creating a free account.

Why is this healthy?
Herbs &
spices
Contains
Ingredients
Serves 6
black peppercorns
roughly chopped
garlic cloves
cardamom pods
bruised
cinnamon stick
red onion
peeled and halved
green chilli
halved lengthways
© 2026 The Doctor's Kitchen