Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa
Cauliflower and Lentil Burgers
One-Pan Gochujang Tofu and Greens
Chermoula Carrots
One-pot Chicken and Bulgur with Chermoula
Nina Parker’s Courgette and Tomato Sticky Tray with Farinata
Samosa Pie
Chicken Kofte Salad
Tofu & Mixed Bean Chilli with Jalapeño Cheddar Cornbread
Miso Mushroom, Beef, and Lentil Lasagna
Beef and Lentil Cottage Pie
Brown Rice Pudding
Gochujang & Sesame Baked Beans
Spiced Swede Soup with Coriander, Lime and Sesame Dressing
Tenderstem, Asparagus and Swede Spicy Pancakes
Five-a-Day Lentil Moussaka
Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes
Chickpea Pancakes
3-2-1: Huevos Rancheros
3-2-1 Fragrant Jewelled Rice
Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce
Fish Koftes
Za'atar Tahini Yoghurt
Swede Mash with Sizzled Spicy Shallots
Roasted Aubergine Rounds with Za'atar Tahini Yoghurt
Tofu and Sweet Potato Tray Bake with Spinach, Coriander and Miso Pesto
Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing
Five-A-Day Lentil Lasagna
One-pan Scruffy Chicken Fajitas
Rice Noodle Salmon Salad with Spinach, Coriander and Miso Pesto
Red Lentil Pancakes Filled with Spiced Tofu
3-2-1: Za’atar Frittata
Kimchi & Aubergine Shakshuka
Mallika Basu's Yellow Daal
Eggs Poached in Butternut Squash Daal
Rice Bowl with Hot Smoked Salmon and Tahini Soy Dressing
One-pan Mustardy Fish with Lentils and Green Beans
One-pan Indian Style Fish and Chickpeas
Pulled Sweet Ginger Chicken with Coriander Rice
Spaghetti and Lentil "Meatballs"
Pan-fried Mushroom and Tofu Spring Rolls
One-pan Moroccan-style Fish and Chickpeas
Spicy Mushroom and Lentil Lasagna
Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing
Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf
Buckwheat Enchiladas
Chana Chaat
Spiced Spatchcock Chicken, Roasted Roots and Preserved Lemon Yoghurt
Mung Bean Pancakes with Gingered Tomatoes, Spinach, and Lime Yoghurt
One Tray Turmeric and Cumin Shredded Tofu and Cauliflower with Cashews
Creamy Aubergine, Potato and Tempeh Bake
Swede and Yellow Lentil Daal
Frying Pan Pizza
Red Lentil Pancakes
3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi
Spicy Tuna Nori Wrap
One Pan Cajun Scramble
Miso Mushroom Mixed Grain Risotto
Pico de Gallo
Red Beans in Sweet Spicy Sauce
Bombay Sandwich
Spiced Lentil and Chickpea Soup
Dominique Woolf's Aromatic Coconut Salmon Curry
Hake Poached in Ratatouille
Coriander, Spinach and Miso Pesto
Melissa Hemsley's Rainbow Rice with Omelette Ribbons
Vietnamese Noodle Salad
Spanish Style Black Olive, Almond and Pinto Beans
Mushroom Doner
Pho style Broth
Tempeh and Red Lentil Keema-style Curry
Charred Hispi Cabbage with Creamy Miso Mushroom Sauce
Ital Style Vegetables with Spicy Almond Sauce
Olive, Date, and Orange Braised Chicken
Pulled Mushroom and Tempeh Stew
3-2-1: Persian-style Brown Lentils with Mixed Green Herbs
Gochujang Salmon Bowls with Sesame Roasted Broccoli and Kimchi
Szechuan Style Aubergine
Hummus Open Sandwich
Harissa and Black Olive Spaghetti
Rainbow Chard, Yellow Lentil and Dill Daal
Fattoush Salad
Caramelised Onion, Harissa, and Tahini Butterbeans
Roasted Turmeric Cauliflower with Smoky Puy Lentils
Big Batch Sweet Potato Curry
Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad
Grapefruit, Radicchio, Fennel and Chicory Salad with Thai-style Dressing
Spanakopita Pie
Black Bean Tortilla Pie with Lime-Pickled Red Onions
Salmon Poached in Harissa Coconut Lentils
Herby Chicken Meatball Soup
Chicken, Leek, and Mushroom Stroganoff
Buckwheat & Black Bean Quesadillas
Tahini Caesar Salad with Chickpeas and Croutons
Pea Guacamole
Carrot and Parsnip Chaat
Tahini Soy Dressing
Ethiopian Berbere Curry
Ravinder Bhogal's Cacio e Pepe Chickpeas
Creamy Broccoli, Pea and Edamame Pasta Bake
Gochujang, Mushroom, Spinach and Cheddar Omelette
Vietnamese Style fish
Gunpowder Potatoes
Singaporean Noodles
Spicy Peanut Stew
Curried Cauliflower Rice
Crispy Smashed Potato Salad with Pesto
Salmon, Broccoli & Quinoa Salad with Miso Dressing
Miso Noodle Jar with Veggies
Pea and Sweet Potato Soup with Cardamom and Fennel
Goan Style Fish Curry
Coconut Mushroom Curry
Mushroom Fajitas
Red Bean and Almond Butter Curry
Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice
Spiced Leftover Fried Rice
Lentil Kebabs
Baba Ganoush Salad
3-2-1: Spring Vegetables with Miso Butter and Teriyaki Rice
Green Shakshuka
Laksa Split Peas and Eggs
Crispy Potato Salad with Tahini and Chickpeas
Red Rice and Pea Stew
Vietnamese Style Chicken Burgers and Ginger Slaw
Broccoli Egg Fried Rice
Sweet and Salty Sprouts with Black Beans
Baked Quinoa Falafels
Sambal, Lemongrass and Ginger Sea bass
Pat's Rainbow Salad
3-2-1 Almond Chicken Curry
Masala Chickpea Hotpot
Miso Split Pea Soup
Black Bean Chilaquiles with Coriander Yoghurt Dressing
Tandoori Broccoli on Flatbreads
Satay Chicken with Green Beans
Smoky Cauliflower Wraps and Cashew Dip
Fiery Sambal
Mauritian style Monkfish Curry
Masala Cashew Cauliflower
Sulforaphane Sauté
Pulled Jackfruit Sandwich
Black Bean Burgers
Onion, Mushroom and Miso Soup
Cinnamon and Sumac Cod with Sweet Potato Traybake
Vibrant Malay Salad
Lemongrass, Cod and Mushroom Thai style Broth
One Sheet Miso Salmon with Broccoli and Brussels Sprouts
Tahini and Gochujang Noodle Broth with Turkey
Sweet Potato Buddha Bowl
Spicy Peanut and Black Bean Lettuce Cups