Charred Hispi Cabbage with Creamy Miso Mushroom Sauce

An elegant side dish that tastes fancy but is really easy to make. It uses high impact ingredients that do the heavy lifting for you - miso and tamari... for depth of flavour, dried mushrooms and cashews for richness. Read more An elegant side dish that tastes fancy but is really easy to make. It uses high impact ingredients that do the heavy lifting for you - miso and tamari for depth of flavour, dried mushrooms and cashews for richness.

Overview Ingredients Method

Prep time

15 mins

Cook time

20 mins

FREEZER FRIENDLY

SHELF LIFE

3 days (but best eaten fresh)

Why is this healthy?

ALTERNATIVELY

Vegan

Contains

Dairy, Nuts, Sesame, Soy

Why is this healthy?

NUTRITION PER SERVING (Read more)

168kcal

Calories

14g

Total Fat

Carbs

Sugars

Protein

Fibre

Calories: 168kcal; Total Fat: 14g; Carbs: 8g; Sugars: 4g; Protein: 4g; Fibre: 3g; Iron: 2mg (11%); Magnesium: 61mg (15%); Phosporus: 142mg (11%); Potassium: 430mg (9%); Sodium: 238mg (10%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.1mg (7%); Vitamin B9: 67mcg (17%); Vitamin A: 25mcg (3%); Vitamin C: 36mg (40%); Zinc: 1.2mg (11%); Vitamin K: 212mcg (177%); Copper: 0.4mg (44%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.6mg (10%); Vitamin B6: 0.2mg (12%); Calcium: 80mg (6%)

Notes

Alternatives:
chestnut mushrooms - shiitake mushrooms
tamari - soy sauce
butter - olive oil
chives - parsley

Why is this healthy?

ALTERNATIVELY

Vegan

Contains

Dairy, Nuts, Sesame, Soy

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User comments (1)

Johanna 7 days ago

Very tasty! Love the combination of flavors. It wasn't able to satiate my husband wholly, but frying some veg chicken chunks alongside works as well.

Recipe categories: Family Meals, Food Processor, Fusion, Pastes, Marinades & Sauces, Sides, Winter Warmers

Charred Hispi Cabbage with Creamy Miso Mushroom Sauce

Notes

User comments (1)

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