Broccoli Egg Fried Rice
A typical egg fried rice dish with added brassica vegetables and high fibre leeks to improve it's nutrient value without losing the flavour of this qu...ick and easy Asian style dish. We are using pre-cooked for this dish, it's a great way of using up leftovers! Read more A typical egg fried rice dish with added brassica vegetables and high fibre leeks to improve it's nutrient value without losing the flavour of this quick and easy Asian style dish. We are using pre-cooked for this dish, it's a great way of using up leftovers!
Plantpoints
protein
fibre
vegetables
Plantpoints
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
broccoli - kale, green beans
leek - mangetout, sugarsnap peas, green beans
spring onion - pak choi, peas
Plantpoints
protein
fibre
vegetables
User comments (4)
Lovely recipe. Also added some fish sauce for some extra depth of flavour
Satisfying with the rice and egg
Lovely. We had veggie sausages or burger not as not enough on own for main meal. We cooked broccoli for longer as found it was a little hard for us
Quick, easy & tasty as well as being healthy. Really enjoyed this & it's also another great way to use broccoli!