Takeaway Twists 5.0
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Mushroom Fajitas

A quick and easy takeaway twist with protein and nutrient rich mushrooms, creamy avocado and plenty of vegetables to hit your weekly plant point goals.... Read more A quick and easy takeaway twist with protein and nutrient rich mushrooms, creamy avocado and plenty of vegetables to hit your weekly plant point goals.

Overview Ingredients Method
Prep time
10 mins
Cook time
20 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
3+ fruits &
vegetables
Herbs &
spices
Diet
Pescatarian Vegan Vegetarian
Contains
Why is this healthy?
Plant
points
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

7g
Protein
492kcal
Calories
36g
Total Fat
37g
Carbs
7g
Sugars
9g
Fibre
75mg
Calcium
6%
 
2mg
Iron
11%
 
75mg
Magnesium
18%
 
1106mg
Potassium
24%
 
606mg
Sodium
26%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
5.6mg
Vitamin E
37%
 
129mcg
Vitamin B9
32%
 
143mcg
Vitamin A
16%
 
115mg
Vitamin C
128%
 
1.9mg
Zinc
17%
 
33mcg
Vitamin K
28%
 
0.5mg
Copper
56%
 
0.4mg
Vitamin B2
31%
 
5.2mg
Vitamin B3
33%
 
0.7mg
Vitamin B6
41%
 
242mg
Phosphorus
19%
 
Protein: 7g; Calories: 492kcal; Total Fat: 36g; Carbs: 37g; Sugars: 7g; Fibre: 9g; Calcium: 75mg (6%); Iron: 2mg (11%); Magnesium: 75mg (18%); Potassium: 1106mg (24%); Sodium: 606mg (26%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 5.6mg (37%); Vitamin B9: 129mcg (32%); Vitamin A: 143mcg (16%); Vitamin C: 115mg (128%); Zinc: 1.9mg (17%); Vitamin K: 33mcg (28%); Copper: 0.5mg (56%); Vitamin B2: 0.4mg (31%); Vitamin B3: 5.2mg (33%); Vitamin B6: 0.7mg (41%); Phosphorus: 242mg (19%)
Show more
Why is this healthy?
Plant
points
3+ fruits &
vegetables
Herbs &
spices
Diet
Pescatarian Vegan Vegetarian
Contains

Ingredients

Serves 2
Metric Imperial
white onion
sliced
red pepper
sliced
field mushroom
sliced
Cajun spice mix
or fajita spice mix
avocado
juiced
red chilli flakes
corn tacos
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Method

1

Gather your ingredients. Heat the olive oil in a large pan. Add the onion and red pepper and cook for 8 minutes, or until softened and slightly coloured.

2

Add the mushrooms and cook for a further 5 minutes until the mushrooms have released their liquid. Then, stir through seasoning and cook for 5 minutes until fully combined and the mushrooms have slightly charred and become smoky.

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