Za'atar Tahini Yoghurt

A luscious, refreshing and very quick sauce that adds a creamy, tangy twist to any dish. It’s incredibly versatile—drizzle it over roasted... vegetables, spoon it onto grain bowls, or use it as a dip for warm flatbreads. Use good quality full fat Greek yoghurt for maximum creaminess. (But if you don’t eat dairy it also works well when made with coconut yoghurt!) Read more A luscious, refreshing and very quick sauce that adds a creamy, tangy twist to any dish. It’s incredibly versatile—drizzle it over roasted vegetables, spoon it onto grain bowls, or use it as a dip for warm flatbreads. Use good quality full fat Greek yoghurt for maximum creaminess. (But if you don’t eat dairy it also works well when made with coconut yoghurt!)

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Prep time

5 mins

Cook time

0 mins

FREEZER FRIENDLY

No

SHELF LIFE

5 days

Why is this healthy?

Probiotics

Herbs &
spices

Diet

Vegetarian Pescatarian

Contains

Dairy, Nuts, Sesame

Why is this healthy?

Probiotics

Herbs &
spices

TRY MORE RECIPES using za'atar tahini yoghurt

• Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

• Roasted Aubergine Rounds with Za'atar Tahini Yoghurt

• Sesame Salmon Traybake with Za'atar Tahini Yoghurt

NUTRITION PER SERVING (Read more)

52kcal

Calories

5g

Total Fat

0g

Carbs

0g

Sugars

2g

Protein

1g

Fibre

1mg

Iron

6%

 

28mg

Magnesium

7%

 

61mg

Phosporus

5%

 

55mg

Potassium

1%

 

4mg

Sodium

0%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

0.2mg

Vitamin E

1%

 

8mcg

Vitamin B9

2%

 

6mcg

Vitamin A

1%

 

1mg

Vitamin C

1%

 

0.4mg

Zinc

4%

 

0mcg

Vitamin K

0%

 

0.1mg

Copper

11%

 

0mg

Vitamin B2

0%

 

0.4mg

Vitamin B3

3%

 

0.1mg

Vitamin B6

6%

 

56mg

Calcium

4%

 

Calories: 52kcal; Total Fat: 5g; Carbs: 0g; Sugars: 0g; Protein: 2g; Fibre: 1g; Iron: 1mg (6%); Magnesium: 28mg (7%); Phosporus: 61mg (5%); Potassium: 55mg (1%); Sodium: 4mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.2mg (1%); Vitamin B9: 8mcg (2%); Vitamin A: 6mcg (1%); Vitamin C: 1mg (1%); Zinc: 0.4mg (4%); Vitamin K: 0mcg (0%); Copper: 0.1mg (11%); Vitamin B2: 0mg (0%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0.1mg (6%); Calcium: 56mg (4%)

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