Pico de Gallo

This quick condiment made with just 6 ingredients (7 if you count salt!) brings fresh, bright flavour to any dish. Adding colour to a plate of food is...This quick condiment made with just 6 ingredients (7 if you count salt!) brings fresh, bright flavour to any dish. Adding colour to a plate of food is an easy way to boost the nutrition. Tomatoes get their bright red colour from lycopene, an antioxidant shown to reduce the risk of heart disease.



See our recipe for Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl to see how it can round out a main meal. It also makes a great addition to tacos, fajitas, or even with your morning eggs. Read more This quick condiment made with just 6 ingredients (7 if you count salt!) brings fresh, bright flavour to any dish. Adding colour to a plate of food is an easy way to boost the nutrition. Tomatoes get their bright red colour from lycopene, an antioxidant shown to reduce the risk of heart disease.



See our recipe for Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl to see how it can round out a main meal. It also makes a great addition to tacos, fajitas, or even with your morning eggs. This quick condiment made with just 6 ingredients (7 if you count salt!) brings fresh, bright flavour to any dish. Adding colour to a plate of food is an easy way to boost the nutrition. Tomatoes get their bright red colour from lycopene, an antioxidant shown to reduce the risk of heart disease.

See our recipe for Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl to see how it can round out a main meal. It also makes a great addition to tacos, fajitas, or even with your morning eggs.