Spicy Mushroom and Lentil Lasagna

This recipe was inspired by the Spicy Mushroom Lasagna developed by Ixta Belfrage and Ottolenghi for the book 'Flavour.' We've given it the Doctor's Kitchen twist by making preparation a little faster and of course, adding more vegetables - puy lentils and spinach. We served this to friends and family at our studio soft launch and it got rave reviews - we think you'll love it too.

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Prep time
20 minutes
Cook time
60 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Diet
Vegetarian
Contains
Soy, Dairy, Grains, Gluten
Ingredients
Serves 6
For the mushroom and lentil filling
chestnut mushroom
finely diced or pulsed in a food processor
red chilli flakes
miso paste
brown
tomato puree
passata
cooked brown lentils
baby spinach
finely sliced
basil
finely sliced
olive oil
red onion
finely diced
smoked paprika
garlic cloves
minced
For the cheese layer
cottage cheese
parmesan cheese
wholegrain lasagne sheet
mozzarella cheese
grated

NUTRITION PER SERVING (Read more)

438kcal
Calories
29g
Protein
19g
Total Fat
40g
Carbs
11g
Fibre
8g
Sugars
450mg
Calcium
35%
 
4mg
Iron
24%
 
132mg
Magnesium
31%
 
642mg
Phosporus
51%
 
1312mg
Potassium
28%
 
548mg
Sodium
24%
 
5mg
Zinc
42%
 
1mg
Copper
108%
 
0mg
Vitamin B1
40%
 
1mg
Vitamin B2
64%
 
8mg
Vitamin B3
49%
 
1mg
Vitamin B6
37%
 
202mcg
Vitamin B9
51%
 
284mcg
Vitamin A
32%
 
2mcg
Vitamin B12
64%
 
21mg
Vitamin C
23%
 
0mcg
Vitamin D
1%
 
3mg
Vitamin E
17%
 
30mcg
Vitamin K
25%
 
Calories: 438kcal; Protein: 29g; Total Fat: 19g; Carbs: 40g; Fibre: 11g; Sugars: 8g; Calcium: 450mg (35%); Iron: 4mg (24%); Magnesium: 132mg (31%); Phosporus: 642mg (51%); Potassium: 1312mg (28%); Sodium: 548mg (24%); Zinc: 5mg (42%); Copper: 1mg (108%); Vitamin B1: 0mg (40%); Vitamin B2: 1mg (64%); Vitamin B3: 8mg (49%); Vitamin B6: 1mg (37%); Vitamin B9: 202mcg (51%); Vitamin A: 284mcg (32%); Vitamin B12: 2mcg (64%); Vitamin C: 21mg (23%); Vitamin D: 0mcg (1%); Vitamin E: 3mg (17%); Vitamin K: 30mcg (25%)
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Notes

Freezing Instructions: Assemble up to the end of step 8. Freeze in a labelled airtight container for up to 3 months. Allow to defrost overnight in the refrigerator, then let it sit out on the counter for 30 minutes to lose its fridge chill before baking as usual. (You may need to add several minutes to the cooking time).

Alternatives:
spinach - chard, baby kale
cottage cheese - ricotta cheese

Diet
Vegetarian
Contains
Soy, Dairy, Grains, Gluten
Ingredients
Serves 6
For the mushroom and lentil filling
chestnut mushroom
finely diced or pulsed in a food processor
red chilli flakes
miso paste
brown
tomato puree
passata
cooked brown lentils
baby spinach
finely sliced
basil
finely sliced
olive oil
red onion
finely diced
smoked paprika
garlic cloves
minced
For the cheese layer
cottage cheese
parmesan cheese
wholegrain lasagne sheet
mozzarella cheese
grated

Ingredients

Serves 6
For the mushroom and lentil filling
chestnut mushroom
finely diced or pulsed in a food processor
red chilli flakes
miso paste
brown
tomato puree
passata
cooked brown lentils
baby spinach
finely sliced
basil
finely sliced
olive oil
red onion
finely diced
smoked paprika
garlic cloves
minced
For the cheese layer
cottage cheese
parmesan cheese
wholegrain lasagne sheet
mozzarella cheese
grated

Instructions

Your notes
1

Gather and prepare your ingredients. Preheat the oven to 190°C/170°C fan.

2

Place a large heavy-bottomed saucepan over medium-high heat. Add the olive oil and onion with a sprinkle of salt. Cook, stirring often, for 4-5 minutes, until softened and reduced.

3

Add the mushrooms and cook, stirring often, for 10-12 minutes, until reduced and darkened. Allow all of the liquid from the mushrooms to evaporate before proceeding to the next step.

4

Add the garlic, paprika, chilli flakes, miso and tomato puree and cook, stirring occasionally, for 2-3 minutes, until darkened and fragrant.

5

Add the tomato passata and cook for a further 10-12 minutes, until darkened and reduced.

6

Add the lentils, spinach and most of the basil. Cook for 1-2 minutes, just until the greens have wilted. Reserve a few leaves of basil for garnish.

7

Assemble the lasagna. Layer ¼ of the lentil mixture and dot with cottage cheese. The cheese will melt as it bakes, so there is no need to spread it out, just evenly space it out.

8

Sprinkle with mozzarella and parmesan. Top with lasagne sheets and repeat twice more. Finish with a final layer of lentils, mozzarella cheese and parmesan.

9

Place into the preheated oven and bake for 30-35 minutes, until golden brown and bubbling. Allow to cool for 5-7 minutes before slicing.

Notes

Freezing Instructions: Assemble up to the end of step 8. Freeze in a labelled airtight container for up to 3 months. Allow to defrost overnight in the refrigerator, then let it sit out on the counter for 30 minutes to lose its fridge chill before baking as usual. (You may need to add several minutes to the cooking time).

Alternatives:
spinach - chard, baby kale
cottage cheese - ricotta cheese

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