Five-A-Day Lentil Lasagna

This vegetarian lasagna is hearty enough to satisfy everyone at the table. Even better? It freezes beautifully—make a double batch and tuck one away f...This vegetarian lasagna is hearty enough to satisfy everyone at the table. Even better? It freezes beautifully—make a double batch and tuck one away for busy nights when you need something wholesome and homemade without lifting a finger. Read more This vegetarian lasagna is hearty enough to satisfy everyone at the table. Even better? It freezes beautifully—make a double batch and tuck one away for busy nights when you need something wholesome and homemade without lifting a finger. This vegetarian lasagna is hearty enough to satisfy everyone at the table. Even better? It freezes beautifully—make a double batch and tuck one away for busy nights when you need something wholesome and homemade without lifting a finger.

Prep time

30 mins

Cook time

30 mins

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Why is this healthy?

Plant
points

High
protein

High
fibre

Herbs &
spices

Diet

Vegetarian Pescatarian

Contains

Dairy, Soy, Gluten

Why is this healthy?

Plant
points

High
protein

High
fibre

Herbs &
spices

TRY MORE RECIPES using Five-A-Day Lentil Bolognese

• Five-A-Day Lentil Bolognese Pasta Bake

• Five-a-Day Lentil Moussaka

• Lentil-loaded Baked Potato Bowls

• Five-A-Day Lentil Bolognese

NUTRITION PER SERVING (Read more)

23g

Protein

514kcal

Calories

16g

Total Fat

72g

Carbs

15g

Sugars

13g

Fibre

214mg

Calcium

16%

 

8mg

Iron

44%

 

121mg

Magnesium

29%

 

1099mg

Potassium

23%

 

614mg

Sodium

27%

 

4mg

Vitamin B1

333%

 

3.8mcg

Vitamin B12

158%

 

1mcg

Vitamin D

5%

 

3.1mg

Vitamin E

21%

 

348mcg

Vitamin B9

87%

 

794mcg

Vitamin A

88%

 

13mg

Vitamin C

14%

 

12.3mg

Zinc

112%

 

26mcg

Vitamin K

22%

 

0.8mg

Copper

89%

 

1.8mg

Vitamin B2

138%

 

36.7mg

Vitamin B3

229%

 

3.3mg

Vitamin B6

194%

 

416mg

Phosphorus

33%

 

Protein: 23g; Calories: 514kcal; Total Fat: 16g; Carbs: 72g; Sugars: 15g; Fibre: 13g; Calcium: 214mg (16%); Iron: 8mg (44%); Magnesium: 121mg (29%); Potassium: 1099mg (23%); Sodium: 614mg (27%); Vitamin B1: 4mg (333%); Vitamin B12: 3.8mcg (158%); Vitamin D: 1mcg (5%); Vitamin E: 3.1mg (21%); Vitamin B9: 348mcg (87%); Vitamin A: 794mcg (88%); Vitamin C: 13mg (14%); Zinc: 12.3mg (112%); Vitamin K: 26mcg (22%); Copper: 0.8mg (89%); Vitamin B2: 1.8mg (138%); Vitamin B3: 36.7mg (229%); Vitamin B6: 3.3mg (194%); Phosphorus: 416mg (33%)

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