Pasta
4.7
Harissa and Black Olive Spaghetti
This spicy spaghetti dish is a brilliant fusion dish that has a beautiful balance of sweet and umami flavours. Super easy to make and very few ingredi...ents! Read more This spicy spaghetti dish is a brilliant fusion dish that has a beautiful balance of sweet and umami flavours. Super easy to make and very few ingredients!
Prep time
5 mins
Cook time
35 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
fibre
spices
Contains
Gluten 
Why is this healthy?
fibre
spices
NUTRITION PER SERVING (Read more)
14g
Protein
458kcal
Calories
19g
Total Fat
62g
Carbs
7g
Sugars
15g
Fibre
274mg
Calcium
21%
7mg
Iron
39%
119mg
Magnesium
28%
868mg
Potassium
18%
466mg
Sodium
20%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
4.2mg
Vitamin E
28%
99mcg
Vitamin B9
25%
324mcg
Vitamin A
36%
115mg
Vitamin C
128%
2.7mg
Zinc
25%
407mcg
Vitamin K
339%
0.6mg
Copper
67%
0.4mg
Vitamin B2
31%
5.6mg
Vitamin B3
35%
0.4mg
Vitamin B6
24%
328mg
Phosphorus
26%
Protein: 14g; Calories: 458kcal; Total Fat: 19g; Carbs: 62g; Sugars: 7g; Fibre: 15g; Calcium: 274mg (21%); Iron: 7mg (39%); Magnesium: 119mg (28%); Potassium: 868mg (18%); Sodium: 466mg (20%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 4.2mg (28%); Vitamin B9: 99mcg (25%); Vitamin A: 324mcg (36%); Vitamin C: 115mg (128%); Zinc: 2.7mg (25%); Vitamin K: 407mcg (339%); Copper: 0.6mg (67%); Vitamin B2: 0.4mg (31%); Vitamin B3: 5.6mg (35%); Vitamin B6: 0.4mg (24%); Phosphorus: 328mg (26%)
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Why is this healthy?
fibre
spices
Contains
Gluten
Ingredients
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