One-pan Mustardy Fish with Lentils and Green Beans
This effortlessly elegant meal is perfect for busy evenings when you want something nourishing without the fuss. Delicate white fish gently poaches in... a silky mustard and coconut sauce,(we don’t think you can taste the coconut!) absorbing layers of smoky, savoury depth. Tender green beans and hearty lentils complete the dish. Serve it as is for a wholesome, comforting meal, or pair it with roasted potatoes or steamed grains for a heartier plate. Read more This effortlessly elegant meal is perfect for busy evenings when you want something nourishing without the fuss. Delicate white fish gently poaches in a silky mustard and coconut sauce,(we don’t think you can taste the coconut!) absorbing layers of smoky, savoury depth. Tender green beans and hearty lentils complete the dish. Serve it as is for a wholesome, comforting meal, or pair it with roasted potatoes or steamed grains for a heartier plate.
Plantpoints
protein
fibre
vegetables
Plantpoints
protein
fibre
vegetables
TRY MORE RECIPES for one-pan fish dishes
NUTRITION PER SERVING (Read more)
Plantpoints
protein
fibre
vegetables
User comments (9)
Delicious and easy to make. I used peas instead of beans and served with quinoa. Very good for high protein.
Nice but it definitely lacks flavour…
Very tasty and pretty easy. Used tempeh instead of fish.
Big hit with the family and very easy to cook. Served with roast potatoes and tenderness broccoli to fill the hubby!
Delicious! We added tender stem broccoli and kale.
The recipe instructions didn't say what to do with the water but I figured it out! Delicious recipe
Good taste. I'll do it again
Delicious flavour
Used chicken breast instead of fish and baby spinach and asparagus instead of green beans - absolutely delicious