Red Beans in Sweet Spicy Sauce

This dish is from my cookbook Dr Rupy COOKS. It is hot, spicy, crunchy and gingery all at the same time, and the results are delicious and moreish. Th...e celery delivers a slight crunch, which goes well with the fiery gochujang and beans. It will be a hit. Read more This dish is from my cookbook Dr Rupy COOKS. It is hot, spicy, crunchy and gingery all at the same time, and the results are delicious and moreish. The celery delivers a slight crunch, which goes well with the fiery gochujang and beans. It will be a hit.

Prep time
20 mins
Cook time
40 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables
Contains
Grains, Sesame, Soy, Gluten
Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables

NUTRITION PER SERVING (Read more)

782kcal
Calories
23g
Total Fat
124g
Carbs
26g
Sugars
26g
Protein
19g
Fibre
10mg
Iron
56%
 
220mg
Magnesium
52%
 
674mg
Phosporus
54%
 
1705mg
Potassium
36%
 
2135mg
Sodium
93%
 
1mg
Vitamin B1
83%
 
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
5.4mg
Vitamin E
36%
 
218mcg
Vitamin B9
55%
 
388mcg
Vitamin A
43%
 
152mg
Vitamin C
169%
 
3.8mg
Zinc
35%
 
397mcg
Vitamin K
331%
 
0.8mg
Copper
89%
 
0.6mg
Vitamin B2
46%
 
7.9mg
Vitamin B3
49%
 
0.8mg
Vitamin B6
47%
 
347mg
Calcium
27%
 
Calories: 782kcal; Total Fat: 23g; Carbs: 124g; Sugars: 26g; Protein: 26g; Fibre: 19g; Iron: 10mg (56%); Magnesium: 220mg (52%); Phosporus: 674mg (54%); Potassium: 1705mg (36%); Sodium: 2135mg (93%); Vitamin B1: 1mg (83%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 5.4mg (36%); Vitamin B9: 218mcg (55%); Vitamin A: 388mcg (43%); Vitamin C: 152mg (169%); Zinc: 3.8mg (35%); Vitamin K: 397mcg (331%); Copper: 0.8mg (89%); Vitamin B2: 0.6mg (46%); Vitamin B3: 7.9mg (49%); Vitamin B6: 0.8mg (47%); Calcium: 347mg (27%)
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Notes

You can use any chilli paste instead of gochujang

Why is this healthy?
Plant
points
High
protein
High
fibre
Prebiotics
3+ fruits &
vegetables
Contains
Grains, Sesame, Soy, Gluten
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User comments (3)

Howard 4 weeks ago

Prep was a lot longer than suggested (all the chopping), but the result was very enjoyable.

Sue 4 months ago

Fantastic flavours and textures!
Love love love this recipe

Sharon 4 months ago

Really tasty - I think it would be great with tofu as an alternative

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