Burgers
4.2
Black Bean Burgers
A glorious veggie take on the classic burger, but this is packed with fibre, anti-inflammatory nutrients from the slaw and herby skin-on potatoes. A glorious veggie take on the classic burger, but this is packed with fibre, anti-inflammatory nutrients from the slaw and herby skin-on potatoes.
Prep time
15 mins
Cook time
45 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plantpoints
fibre
vegetables
ALTERNATIVELY
Vegan
Contains
Dairy, Eggs, Soy, Gluten 
Why is this healthy?
Plantpoints
fibre
vegetables
NUTRITION PER SERVING (Read more)
20g
Protein
642kcal
Calories
27g
Total Fat
86g
Carbs
20g
Sugars
15g
Fibre
238mg
Calcium
18%
6mg
Iron
33%
120mg
Magnesium
29%
1174mg
Potassium
25%
686mg
Sodium
30%
1mg
Vitamin B1
83%
0.2mcg
Vitamin B12
8%
0mcg
Vitamin D
0%
4.1mg
Vitamin E
27%
255mcg
Vitamin B9
64%
92mcg
Vitamin A
10%
50mg
Vitamin C
56%
2.8mg
Zinc
25%
39mcg
Vitamin K
33%
0.6mg
Copper
67%
0.7mg
Vitamin B2
54%
6.6mg
Vitamin B3
41%
0.5mg
Vitamin B6
29%
376mg
Phosphorus
30%
Protein: 20g; Calories: 642kcal; Total Fat: 27g; Carbs: 86g; Sugars: 20g; Fibre: 15g; Calcium: 238mg (18%); Iron: 6mg (33%); Magnesium: 120mg (29%); Potassium: 1174mg (25%); Sodium: 686mg (30%); Vitamin B1: 1mg (83%); Vitamin B12: 0.2mcg (8%); Vitamin D: 0mcg (0%); Vitamin E: 4.1mg (27%); Vitamin B9: 255mcg (64%); Vitamin A: 92mcg (10%); Vitamin C: 50mg (56%); Zinc: 2.8mg (25%); Vitamin K: 39mcg (33%); Copper: 0.6mg (67%); Vitamin B2: 0.7mg (54%); Vitamin B3: 6.6mg (41%); Vitamin B6: 0.5mg (29%); Phosphorus: 376mg (30%)
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Why is this healthy?
Plantpoints
fibre
vegetables
ALTERNATIVELY
Vegan
Contains
Dairy, Eggs, Soy, Gluten
Ingredients
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