Fewer than 10 ingredients 4.5
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Chicken, Leek, and Mushroom Stroganoff

This warming dinner comes together in one pan in 30 minutes, using just 10 ingredients. Enjoy on its own as a lighter meal, or serve with a whole gra...This warming dinner comes together in one pan in 30 minutes, using just 10 ingredients. Enjoy on its own as a lighter meal, or serve with a whole grain or roasted starchy vegetable for something heartier. Read more This warming dinner comes together in one pan in 30 minutes, using just 10 ingredients. Enjoy on its own as a lighter meal, or serve with a whole grain or roasted starchy vegetable for something heartier. This warming dinner comes together in one pan in 30 minutes, using just 10 ingredients. Enjoy on its own as a lighter meal, or serve with a whole grain or roasted starchy vegetable for something heartier.

Why is this healthy?
Plant
points
High
protein
3+ fruits &
vegetables
Herbs &
spices
Contains
Ingredients
Serves 4
Metric Imperial
chestnut mushroom
finely sliced
leek
Swaps: shallot, white onion
sliced
garlic cloves
minced
chicken breast
Swaps: chicken thigh, firm tofu
finely sliced
smoked paprika
nutritional yeast
dijon mustard
we prefer smooth but wholegrain also works
worcestershire sauce
optional, but adds a nice punch
coconut milk (can)
Swaps: kale, swiss chard

Ingredients

Serves 4
Metric Imperial
chestnut mushroom
finely sliced
leek
Swaps: shallot, white onion
sliced
garlic cloves
minced
chicken breast
Swaps: chicken thigh, firm tofu
finely sliced
smoked paprika
nutritional yeast
dijon mustard
we prefer smooth but wholegrain also works
worcestershire sauce
optional, but adds a nice punch
coconut milk (can)
Swaps: kale, swiss chard

Method

1

Gather and prepare your ingredients.

2

Heat the olive oil in a large pan over medium-high heat. Add the mushrooms and cook 6-7 minutes, until darkened and reduced.

3

Add the leek and garlic and cook for 3-4 minutes, until softened.

4

Then add the chicken pieces and cook for 4-5 minutes, until cooked through. (They won’t turn brown due to the moisture in the pan).

5

Add the paprika, nutritional yeast, mustard and Worcestershire sauce and stir to coat.

6

Pour over the coconut milk. Bring to a gentle simmer.

7

Once the pan is bubbling add the spinach and cook for 1-2 minutes, just until wilted.

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