Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing

This is not the most beautiful salad you will ever make, but it tastes great and is great for you. The flavours and textures are nicely balanced -swee...This is not the most beautiful salad you will ever make, but it tastes great and is great for you. The flavours and textures are nicely balanced -sweet carrots and raisins, crunchy celery, earthy lentils, and a creamy tahini dressing. Keep it in the fridge and add a spoonful to your meals to round out the flavour and add extra fibre.



You can roast carrots especially for this recipe or use leftovers from your Christmas dinner or Sunday roast. Read more This is not the most beautiful salad you will ever make, but it tastes great and is great for you. The flavours and textures are nicely balanced -sweet carrots and raisins, crunchy celery, earthy lentils, and a creamy tahini dressing. Keep it in the fridge and add a spoonful to your meals to round out the flavour and add extra fibre.



You can roast carrots especially for this recipe or use leftovers from your Christmas dinner or Sunday roast. This is not the most beautiful salad you will ever make, but it tastes great and is great for you. The flavours and textures are nicely balanced -sweet carrots and raisins, crunchy celery, earthy lentils, and a creamy tahini dressing. Keep it in the fridge and add a spoonful to your meals to round out the flavour and add extra fibre.

You can roast carrots especially for this recipe or use leftovers from your Christmas dinner or Sunday roast.

Prep time

10 mins

Cook time

25 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Plant
points

Contains

Nuts

Why is this healthy?

Plant
points

TRY MORE RECIPES using tahini

• Cucumber and Tomato Salad with Za’atar Tahini Dressing

• Za'atar Tahini Yoghurt

• Tahini Soy Dressing

• Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

• Tahini Caesar Dressing

• Tahini and Date Frozen Yoghurt

• Creamy Tahini White Beans

• Caramelised Onion, Harissa, and Tahini Butterbeans

• Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

NUTRITION PER SERVING (Read more)

10g

Protein

224kcal

Calories

11g

Total Fat

25g

Carbs

13g

Sugars

7g

Fibre

113mg

Calcium

9%

 

5mg

Iron

28%

 

106mg

Magnesium

25%

 

638mg

Potassium

14%

 

59mg

Sodium

3%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

1mg

Vitamin E

7%

 

59mcg

Vitamin B9

15%

 

1656mcg

Vitamin A

184%

 

10mg

Vitamin C

11%

 

1.9mg

Zinc

17%

 

72mcg

Vitamin K

60%

 

0.5mg

Copper

56%

 

0.2mg

Vitamin B2

15%

 

1.6mg

Vitamin B3

10%

 

0.4mg

Vitamin B6

24%

 

243mg

Phosphorus

19%

 

Protein: 10g; Calories: 224kcal; Total Fat: 11g; Carbs: 25g; Sugars: 13g; Fibre: 7g; Calcium: 113mg (9%); Iron: 5mg (28%); Magnesium: 106mg (25%); Potassium: 638mg (14%); Sodium: 59mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (7%); Vitamin B9: 59mcg (15%); Vitamin A: 1656mcg (184%); Vitamin C: 10mg (11%); Zinc: 1.9mg (17%); Vitamin K: 72mcg (60%); Copper: 0.5mg (56%); Vitamin B2: 0.2mg (15%); Vitamin B3: 1.6mg (10%); Vitamin B6: 0.4mg (24%); Phosphorus: 243mg (19%)

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