Gochujang & Sesame Baked Beans

Give your baked beans a flavorful twist with this quick and easy recipe that combines the rich umami of gochujang with the nutty depth of toasted sesa...me oil. These beans are delicious served on toast, alongside steamed brown rice, or with some of your favourite roasted vegetables. Read more Give your baked beans a flavorful twist with this quick and easy recipe that combines the rich umami of gochujang with the nutty depth of toasted sesame oil. These beans are delicious served on toast, alongside steamed brown rice, or with some of your favourite roasted vegetables.

Prep time
3 mins
Cook time
15 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
High
fibre
Legumes
Contains
Grains, Sesame, Soy, Gluten
Why is this healthy?
High
fibre
Legumes

NUTRITION PER SERVING (Read more)

7g
Total Fat
33g
Carbs
13g
Fibre
6g
Sugars
248kcal
Calories
15g
Protein
5mg
Iron
26%
 
78mg
Magnesium
19%
 
256mg
Phosporus
20%
 
832mg
Potassium
18%
 
146mg
Sodium
6%
 
0mg
Vitamin B1
12%
 
0mcg
Vitamin B12
0%
 
0mcg
Vitamin D
0%
 
2mg
Vitamin E
12%
 
27mcg
Vitamin B9
7%
 
11mcg
Vitamin A
1%
 
12mg
Vitamin C
14%
 
2mg
Zinc
15%
 
13mcg
Vitamin K
11%
 
1mg
Copper
83%
 
0mg
Vitamin B2
8%
 
3mg
Vitamin B3
19%
 
0mg
Vitamin B6
15%
 
198mg
Calcium
15%
 
Total Fat: 7g; Carbs: 33g; Fibre: 13g; Sugars: 6g; Calories: 248kcal; Protein: 15g; Iron: 5mg (26%); Magnesium: 78mg (19%); Phosporus: 256mg (20%); Potassium: 832mg (18%); Sodium: 146mg (6%); Vitamin B1: 0mg (12%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (12%); Vitamin B9: 27mcg (7%); Vitamin A: 11mcg (1%); Vitamin C: 12mg (14%); Zinc: 2mg (15%); Vitamin K: 13mcg (11%); Copper: 1mg (83%); Vitamin B2: 0mg (8%); Vitamin B3: 3mg (19%); Vitamin B6: 0mg (15%); Calcium: 198mg (15%)
Show more
Why is this healthy?
High
fibre
Legumes
Contains
Grains, Sesame, Soy, Gluten
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User comments (2)

Helen 3 weeks ago

Quick, easy and tasty.

Janet 3 months ago

Quick and tasty recipe, although I added twice the amount of kochijang, and served on greens with kefir as an addition.
It would be helpful to clarify if the 700g haricot are drained weight (Iassumed as you said a jar, it was 500g)?

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