Pescatarian

Spicy ‘Meaty’ Tacos with Avo and Lime-soured Cream

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Chocolate Peanut Butter Overnight Oats

Double Chocolate Almond Cookies

Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao

Tofu, Chickpea, and Chermoula Yoghurt Traybake

Doctor's Daily Bread

Fruit Scones

One-pan Indian Style Fish and Chickpeas

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

Dominique Woolf's Aromatic Coconut Salmon Curry

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Karen O'Donoghue's Digestible Brown Bread

Kirsten Shockey's Be Good To Your Gut Fennel Chutney

Ren Patel's Saag Aloo

Mallika Basu's Yellow Daal

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Romy Gill's Panch Phoron Squash

Dr Saliha's Mango and Passionfruit Custard

Mallika Basu's Harissa and Kale Beans

Mixed Bean Chilli and Sweet Potato Pie

Chocolate Peanut Butter Protein Bars

Mushroom Nut Roast

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Lentil and Mushroom Koftes

PB+J Thumbprint Cookies

Chocolate Covered Dates with Goji and Pistachio

Butternut Squash, Red Onion and Whipped Feta Galette

Coconut Chickpea Daal

Curried Red Lentils

Cashew Curry with Chickpeas and Crispy Mushrooms

Aubergine and Cumin Crusted Fish Traybake

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Easy Overnight Oats

Salmon Poached in Harissa Coconut Lentils

Creamy Cashew & Mushroom Pasta

Soaked Oats Bread

Catalan-style Cod

Bean Salad with Spicy Avocado Cream Dressing

Rupy’s Protein Power Smoothie

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Moqueca (Brazilian Fish Stew)

Dr Rupy's Midweek Risotto

Lentil Shepherd's Pie with Herby Mashed Potatoes

Zingy Edamame, Pepper and Carrot Noodle Jar

Tim Spector's Pecan Chocolate Cookies

Samosa Pie

Wholewheat Blueberry Protein Pancakes

Creamy Broccoli, Pea and Edamame Pasta Bake

Rupy's Fish Pie with Creamy Chickpea Sauce

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Singapore Noodles with Tempeh Carrots and Parsnips

White Beans with Tarragon and Wild Mushrooms

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Masala Beet and Chickpea Salad

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Chilli Poached Eggs

Ginger, Turmeric and Carrot Sauerkraut

Quinoa and Chia Porridge with Banana and Blueberries

Creamy Pumpkin, Carrot & Ginger Soup

Thai Noodle Soup with Lemongrass & Prawns

Smoky Mushroom and Tempeh Veggie Burgers

Sri Lankan Inspired Aubergine Slow Cooker Curry

Smashed Chickpea Sandwich

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

No-Knead Chia, Flax and Oat Bread

Prawn Pad See Ew

Simple Pancakes with Flaxseed and Hemp

Crispy Sumac and Nigella Seed Chickpeas

Green Pea Stew with Carrots, Leeks and Parsnips

Loaded Sweet Potato Rounds

Beetroot, Apple and Ginger Soup

Spicy Shredded Tofu Tacos with Avocado and Coriander

Tofu, Peanut, and Ginger Stir-fry

Dark Chocolate Mousse

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Tofu and Black Bean Taco Salad

Vietnamese Style Noodle Bowls with Sticky Tofu

Spanish-style Lentil, Potato, and Tempeh Stew

Sweet Potato & Parsnip Frittata

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Creamy Aubergine, Potato and Tempeh Bake

Courgette and Pea Quinoa Tart

South Indian Style Monkfish and Lentil Curry

No Chop! Polenta & Green Herby Chickpeas

Buckwheat Enchiladas

Oat, Banana & Cinnamon Pancakes with Berries

Iced Matcha

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Banana, Cacao and Buckwheat Bread

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Hake Poached in Ratatouille

Spiced Teff Porridge

Plant based Oat Pancakes with Walnuts

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Matcha Pancakes with Walnuts and Berries

Korean style Vegetable Pancake

Roasted Pumpkin with Hot Honey and Feta

Air Fryer Sweet Corn Ribs

Pan-fried Mushroom and Tofu Spring Rolls

Tenderstem, Asparagus and Swede Spicy Pancakes

24 Hour Soaked Teff Scones

Thai Red Curry Paste

Quick Pickled Radish and Carrots

Frying Pan Pizza

Miso Mushroom Mixed Grain Risotto

Pea Guacamole

Tahini Caesar Salad with Chickpeas and Croutons

Chocolate Almond Brownies

Pistachio, Cherry, and Coconut Cookies

Skin-On Kiwi Smoothie

One-pan Green Fish with Spicy Ginger Oil

One-pan Mustardy Fish with Lentils and Green Beans

Vegan Chocolate Peanut Butter Protein Bars

Za'atar Tahini Yoghurt

Green Goddess Whipped Cottage Cheese

One-pan Moroccan-style Fish and Chickpeas

Green Goddess Cottage Cheese Salad Bowl

Roasted Aubergine Rounds with Za'atar Tahini Yoghurt

Chocolate & Coconut Cookie Bars

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Doctor's Daily Scones

Leek, Potato, and White Bean Soup

Sesame Tofu Traybake with Tahini Soy Dressing

Chocolate Orange Overnight Oats

Eggs Poached in Butternut Squash Daal

Mushroom Fried Rice Omelette Bowl

Peanut Butter & Almond Chocolate Chip Blondies

Creamy Sun-dried Tomato Beans

One-pan Mexican-style Fish and Pinto Beans

Gochujang & Sesame Baked Beans

Rice Bowl with Hot Smoked Salmon and Tahini Soy Dressing

Tahini Soy Dressing

Chermoula Carrots

Chermoula Sauce

Leafy Salad with Tahini Soy Dressing

Cumin and Harissa Baked Butterbeans

Banana Breakfast Cookies

Cod, Potato, and Broccoli Traybake with Romesco Sauce

Kimchi Fried Rice

Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

Smoked Salmon Salad Bowl

Silken Tofu & Berry Smoothie

Waldorf-style Chickpeas

Apple, Cinnamon, and Almond Cake

Extra-Savoury Smashed Potatoes

3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi

Mango, Cinnamon, and Almond Smoothie