Tahini Yoghurt Dressing

Tahini Yoghurt Dressing

Make this dressing ahead of time and you’re guaranteed to find multiple uses for meals throughout the week. Drizzle it over salads and tray-bakes to k... Read more Make this dressing ahead of time and you’re guaranteed to find multiple uses for meals throughout the week. Drizzle it over salads and tray-bakes to kick them up a notch, or add a dollop to a spicy stew to add a note of soothing creaminess. Make this dressing ahead of time and you’re guaranteed to find multiple uses for meals throughout the week. Drizzle it over salads and tray-bakes to kick them up a notch, or add a dollop to a spicy stew to add a note of soothing creaminess.

Prep time
3 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
5 days
Contains
Dairy, Nuts View all Milk, Olive oil, Dairy, Nuts, Seeds, Sesame, Lemon, Garlic
Ingredients
Serves 4
4 tbsp
tahini
2 tbsp
Swaps: yoghurt (plantbased)
1 tsp
garlic powder
Swaps: garlic cloves
1
juiced
4 tbsp
water
or as needed
The Doctor's Kitchen

NUTRITION PER SERVING (Read more)

3g
Protein
141kcal
Calories
14g
Total Fat
1g
Carbs
0g
Sugars
1g
Fibre
106mg
Calcium
8%
 
2mg
Iron
11%
 
55mg
Magnesium
13%
 
114mg
Potassium
2%
 
7mg
Sodium
0%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0.1mcg
Vitamin D
1%
 
1.1mg
Vitamin E
7%
 
16mcg
Vitamin B9
4%
 
2mcg
Vitamin A
0%
 
3mg
Vitamin C
3%
 
0.8mg
Zinc
7%
 
3mcg
Vitamin K
3%
 
0.2mg
Copper
22%
 
0mg
Vitamin B2
0%
0.7mg
Vitamin B3
4%
 
0.1mg
Vitamin B6
6%
 
114mg
Phosphorus
9%
 
Protein: 3g; Calories: 141kcal; Total Fat: 14g; Carbs: 1g; Sugars: 0g; Fibre: 1g; Calcium: 106mg (8%); Iron: 2mg (11%); Magnesium: 55mg (13%); Potassium: 114mg (2%); Sodium: 7mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0.1mcg (1%); Vitamin E: 1.1mg (7%); Vitamin B9: 16mcg (4%); Vitamin A: 2mcg (0%); Vitamin C: 3mg (3%); Zinc: 0.8mg (7%); Vitamin K: 3mcg (3%); Copper: 0.2mg (22%); Vitamin B2: 0mg (0%); Vitamin B3: 0.7mg (4%); Vitamin B6: 0.1mg (6%); Phosphorus: 114mg (9%)
Show more
Contains
Dairy, Nuts View all Milk, Olive oil, Dairy, Nuts, Seeds, Sesame, Lemon, Garlic
Ingredients
Serves 4
4 tbsp
tahini
2 tbsp
Swaps: yoghurt (plantbased)
1 tsp
garlic powder
Swaps: garlic cloves
1
juiced
4 tbsp
water
or as needed
The Doctor's Kitchen

Ingredients

Serves 4
4 tbsp
tahini
2 tbsp
Swaps: yoghurt (plantbased)
1 tsp
garlic powder
Swaps: garlic cloves
1
juiced
4 tbsp
water
or as needed

Method

1

Gather and prepare your ingredients.

2

Place all ingredients into a small bowl and whisk to combine. It should be creamy but pourable. Add salt to taste.

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Recipe by Dr Rupy Aujla and in the categories: Batch Cook, Middle Eastern, Salad Toppers, Condiment
© 2026 The Doctor's Kitchen