Spinach Oat Wraps
These vibrant green wraps come together in minutes and make a nourishing base for any meal. Packed with spinach and oats, they’re a wholesome alternat...ive to shop-bought wraps. Simply fill with your favourite protein and salad for a fresh, processed food–free lunch. Read more These vibrant green wraps come together in minutes and make a nourishing base for any meal. Packed with spinach and oats, they’re a wholesome alternative to shop-bought wraps. Simply fill with your favourite protein and salad for a fresh, processed food–free lunch.
TRY MORE RECIPES for healthy wraps
NUTRITION PER SERVING (Read more)
Ingredients
Method
Gather and prepare your ingredients.
Place the oats into a blender and blend you have a flour-like consistency.
Add the spinach, water and salt and blend again you have a smooth batter.
Heat a small amount of olive oil in a non-stick pan over medium heat. Pour in the batter and gently swirl it around the pan or use the back of a spoon, until you have a wide flat surface. Cook for 3-4 minutes on each side, until they are sturdy enough to flip without breaking. Remove onto a wire rack to cool before using. (The batter will thicken as it rests, add small splashes of water to loosen as needed). We used a US ½ cup measure for this to ensure even wraps