Quinoa and Chia Porridge with Banana and Blueberries
This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy fats to this filling breakfast bowl.
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NUTRITION PER SERVING (Read more)
Notes
Alternatives:
plant-based milk - dairy milk, water
almond butter - tahini, peanut butter, sunflower seed butter
blueberries - blackberries, raspberries, frozen blueberries
Ingredients
Instructions
Gather your ingredients.
Place the quinoa and water into a saucepan. Cover, place over a medium heat, bring to a gentle simmer and cook for 7-8 minutes, until all of the water has been absorbed.
Add the oats, chia seeds, plant based milk and cinnamon and cook for a further 4-5 minutes, stirring often, until smooth and creamy.
Roughly mash the banana.
Then gently mix the banana and most of the blueberries through the porridge. Cook for a further 1-2 minutes, until the berries are beginning to burst.
Serve the porridge in bowls topped with the remaining blueberries and a drizzle of almond butter.
Notes
Alternatives:
plant-based milk - dairy milk, water
almond butter - tahini, peanut butter, sunflower seed butter
blueberries - blackberries, raspberries, frozen blueberries