Quinoa and Chia Porridge with Banana and Blueberries

This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy...This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy fats to this filling breakfast bowl. Read more This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy fats to this filling breakfast bowl. This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy fats to this filling breakfast bowl.

Why is this healthy?
Plant
points
High
fibre
Prebiotics
Healthy
fats
Contains
Nuts, Gluten
Ingredients
Serves 2
quinoa
water
milk (plantbased)
cinnamon (ground)
banana
almond butter

Ingredients

Serves 2
quinoa
water
milk (plantbased)
cinnamon (ground)
banana
almond butter

Method

1

Gather your ingredients.

2

Place the quinoa and water into a saucepan. Cover, place over a medium heat, bring to a gentle simmer and cook for 7-8 minutes, until all of the water has been absorbed.

3

Add the oats, chia seeds, plant based milk and cinnamon and cook for a further 4-5 minutes, stirring often, until smooth and creamy.

4

Roughly mash the banana.

5

Then gently mix the banana and most of the blueberries through the porridge. Cook for a further 1-2 minutes, until the berries are beginning to burst.

6

Serve the porridge in bowls topped with the remaining blueberries and a drizzle of almond butter.

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