Mixed Berry Overnight Oats
This no-fuss breakfast is perfect for busy mornings. A mixture of oats, flax, hemp, and chia seeds provide a satisfying base, while frozen berries add... Read more This no-fuss breakfast is perfect for busy mornings. A mixture of oats, flax, hemp, and chia seeds provide a satisfying base, while frozen berries add a burst of natural sweetness and antioxidants. This no-fuss breakfast is perfect for busy mornings. A mixture of oats, flax, hemp, and chia seeds provide a satisfying base, while frozen berries add a burst of natural sweetness and antioxidants.
points
protein
fibre
fats
points
protein
fibre
fats
TRY MORE RECIPES for overnight oats
NUTRITION PER SERVING (Read more)
points
protein
fibre
fats
Ingredients
Method
Gather and prepare your ingredients.
Place all ingredients into a bowl and stir to combine. Make sure the honey distributes evenly throughout.
Decant into a jar or Tupperware and place into the refrigerator to soak overnight.
User comments (44)
Added 2 packets of Stevie and layered the fruit throughout in my mason jar.
Replaced protein powder with yoghurt and added kefir with the milk portion.
Great start to day, with no fuss for those morning breakfast on work days
These turned out great. I made a couple of modifications. I used a flavoured protein powder, omitted the honey, and used almond milk instead. I am making more.
Great standard recipe I will return to again and again
I made this last night, added cinnamon, 30ml extra milk and stirred the berries through ready for this morning and it's really hit the spot! I The result is so flavourful, the texture is just right and it has just the right amount of crunch. This is a no-brainer for a great start to my day!
Really enjoyed this. I did mix in some Kefir the following morning, just to help with the consistency
Delicious overnight oats recipe. All the seeds help disguise the graininess of my protein powder.
The stated nutritional value for protein is 42 g. I calculate 24 g at most. My protein powder may be lower but that’s a big difference.
I enjoyed these overnight oats. Added extra milk (very thick) and a little more honey. There are a few of the overnight oats with the same basic ingredients, so I prepped some of the dry ingredients so I only have to add the dairy and frozen fruit or prunes.
I. take it tbsp is tablespoon? I have a huge bowl and not enough milk to absorb it all. what am I doing wrong
Another recipe that didn’t fail me. Love this quick and easy put together overnight oats. Tired after returning from work trip overseas and just want to prepare something quick and easy for breakfast the next day. Made some couple of swaps with whatever substitutions I have in my pantry. I use milk powder instead of protein powder, pumpkin seed instead of hempseed, no honey added but I replaced with homemade berry compote and some dried apricot to add tardiness and sweetness. Very happy with the outcome the next morning. Will definitely do it again. Great work Team at TDK
Nice and easy. Tasty. Makes a large portion
I love it, especially on days I’m going to the office as it’s so easy to prep and taste great. I’ve been changing with spice flavours and different milks, nuts and seeds and combinations were great.
My favourite easy go to breakfast. I have Coconut yoghurt and fresh berries with it
Love this! Nice and chewy, in a good way. It feels like you are really eating something for breakfast/snack, not just “stuff”. Super filling. I added the 2T of berries as per the recipe, then added a good handful more at serving time so that it looked like the photo.
Quite stiff mix so added water and grated pear too - made it into 5 portions
These ingredients need to be added as per your YouTube video
Delicious & so easy to prepare. The amount the recipe makes is enough for 2 or 3 breakfasts for me!
This is so tasty and so filling, much more so than standard overnight oats which uses far more oats. Instead of 150ml of milk, I use 100ml and 50ml of Kefir drink (which has the consistency of yogurt) as it makes the dish a bit creamier. Would recommend!
It was soo yummy , it’s a great way to start the day
I really enjoyed this recipe. It was easy to make and flavor was great. Not too sweet. I added some fresh blueberries to the top right before I ate it. I will be making this recipe again tonight.
Really good. Very tasty and filling. I used Oatmilk at I can’t have dairy. It chewy. I’ll go with almond or soy milk next time.
Really super, added in many bits and bobs sitting around the kitchen. Delicious
Nice & tasty breakfast. I left out the honey but sprinkled some cinnamon on top
Love it. Took it as breakfast for work. Loved the crunch. No sweet but tasty and earthy
My new favourite breakfast, so tasty and filling. I didn't add the honey and replaced the protein powder with plain Greek yoghurt or strawberry Greek yoghurt. Love it.
Tastes great! Portion lasts 2 days. I soaked in water rather than milk, and just added a big tablespoon of yoghurt plus flavoured with ginger, cinnamon and a cardamom pod!
Great tasting, filling breakfast. Used extra mixed berries and added a little dessicated coconut. Easy to prep and will definitely make again.
Easy simple recipe.
It makes a very generous 1 person portion.
I divide it into 2 and refrigerate the second portion for the following day. It’s just as good
Just mixed a couple of days for taking to work. Swapped out the frozen berries for fresh as that’s what I had and only had vanilla protein powder so left out the honey so that it’s not too sweet. Love the protein content.
Love how filling this is and keeps me going till lunchtime
Tastes great. I often add some cinnamon and have it with banana instead of berries for a variation. Also add 1 tablespoon of pumpkin seeds or double the sunflower seeds to add a little more protein.
Really tasty and quick!
Very easy to make & love the variety of the different grains, etc. that enhance the taste & sooo good for your Microbiome 💕💕
Excellent & easy - I didn’t do the protein powder yoghurt instead 💕💕
Good base recipe. I added cacao and extra berries, and more fluid as I cooked briefly because I forgot to do the night before. Omitted protein powder and added extra seeds, which changed the protein levels slightly but I can't tolerate powders.
Absolutely delish!! Easy to prepare and quick, light and easy to eat in the morning. One of my faves
Easy, healthy and delicious- haven’t worked out a cost per serving but dont feel like it was crazy!
This is great. This one is easy as in tablespoons etc, so don't have to weigh (like some other overnight oats as all notvin tablespoons etc) .
Really enjoyed this I put in the fridge overnight and topped with extra fresh berries in the morning. I also used kefir instead of milk as I had some opened.
So easy to prepare and tasty..
Love this dish, easy to make, delicious to eat. Doubled it to keep in the fridge and it stores really well. Thank you !
Fantastic fruity recipe to kick start the day! It’s also a great base line recipe to continue your own experiments with. I used pumpkin seeds instead of Sunflower Seeds which gave it a nice crunchy texture when eating it.
I really enjoyed it. It was a bit gooey. I used milled flaxseed so maybe that was why! Also the plant based protein powder was hemp seed and is bit intense so I might look for an alternative plant based protein. Will definitely have this again.