Fruit Scones

If you’re a scone-lover, try making a batch of these next time the mood strikes. They are naturally sweetened with cinnamon, orange zest, dried ...fruit and an optional brown sugar sprinkle. Loaded with fibre, they make a great light breakfast or snack that will keep you going for longer than your average white-flour based scones. Read more If you’re a scone-lover, try making a batch of these next time the mood strikes. They are naturally sweetened with cinnamon, orange zest, dried fruit and an optional brown sugar sprinkle. Loaded with fibre, they make a great light breakfast or snack that will keep you going for longer than your average white-flour based scones.

Prep time
10 mins
Cook time
30 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
fibre
Prebiotics
Herbs &
spices
Nuts &
seeds
Contains
Nuts, Grains, Gluten
Ingredients
Makes 4
chia seeds
psyllium husk
cinnamon (ground)
zest
porridge oats (rolled)
regular - don't use jumbo oats
flaked almonds
desiccated coconut
raisins
Swaps: apricot (dried), dates (dried), goji berries (dried)
sea salt
water
Topping, optional
milk (plantbased)
Swaps: milk (dairy)
brown sugar
Why is this healthy?
Plant
points
High
fibre
Prebiotics
Herbs &
spices
Nuts &
seeds

NUTRITION PER SERVING (Read more)

22g
Total Fat
36g
Carbs
11g
Fibre
16g
Sugars
362kcal
Calories
7g
Protein
2mg
Iron
13%
 
89mg
Magnesium
21%
 
205mg
Phosporus
16%
 
431mg
Potassium
9%
 
207mg
Sodium
9%
 
0mg
Vitamin B1
15%
 
0mcg
Vitamin B12
1%
 
0mcg
Vitamin D
0%
 
4mg
Vitamin E
28%
 
27mcg
Vitamin B9
7%
 
8mcg
Vitamin A
1%
 
21mg
Vitamin C
23%
 
2mg
Zinc
14%
 
5mcg
Vitamin K
4%
 
0mg
Copper
45%
 
0mg
Vitamin B2
16%
 
1mg
Vitamin B3
7%
 
0mg
Vitamin B6
8%
 
103mg
Calcium
8%
 
Total Fat: 22g; Carbs: 36g; Fibre: 11g; Sugars: 16g; Calories: 362kcal; Protein: 7g; Iron: 2mg (13%); Magnesium: 89mg (21%); Phosporus: 205mg (16%); Potassium: 431mg (9%); Sodium: 207mg (9%); Vitamin B1: 0mg (15%); Vitamin B12: 0mcg (1%); Vitamin D: 0mcg (0%); Vitamin E: 4mg (28%); Vitamin B9: 27mcg (7%); Vitamin A: 8mcg (1%); Vitamin C: 21mg (23%); Zinc: 2mg (14%); Vitamin K: 5mcg (4%); Copper: 0mg (45%); Vitamin B2: 0mg (16%); Vitamin B3: 1mg (7%); Vitamin B6: 0mg (8%); Calcium: 103mg (8%)
Show more

Notes

Psyllium husk comes in either a fine powder or a coarse powder. One tablespoon of the fine powder weighs 15g, and one tablespoon of the coarse powder weighs 5g, so be sure to use the gram weight, not the tablespoon measure, when measuring.

Why is this healthy?
Plant
points
High
fibre
Prebiotics
Herbs &
spices
Nuts &
seeds
Contains
Nuts, Grains, Gluten
Ingredients
Makes 4
chia seeds
psyllium husk
cinnamon (ground)
zest
porridge oats (rolled)
regular - don't use jumbo oats
flaked almonds
desiccated coconut
raisins
Swaps: apricot (dried), dates (dried), goji berries (dried)
sea salt
water
Topping, optional
milk (plantbased)
Swaps: milk (dairy)
brown sugar
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Ingredients

Makes 4
chia seeds
psyllium husk
cinnamon (ground)
zest
porridge oats (rolled)
regular - don't use jumbo oats
flaked almonds
desiccated coconut
raisins
Swaps: apricot (dried), dates (dried), goji berries (dried)
sea salt
water
Topping, optional
milk (plantbased)
Swaps: milk (dairy)
brown sugar

Method

Your notes

1

Gather and prepare your ingredients. Preheat your oven to 190°C/170°C fan.

2

Place the chia seeds, psyllium husk, cinnamon, orange zest, oats, almonds, coconut, raisins, and salt into a large bowl. Stir to combine.

3

Pour in the water and olive oil and mix well. Set aside to soak for at least 30 minutes. While the mixture is soaking, preheat your oven to 190°C/170°C fan. Line a baking tray with parchment paper.

4

Place the dough onto the tray and shape into a round 14x14cm. You may need to gently squeeze it together, keep the faith that it will adhere!

5

Cut into 4 equal wedges. Space apart on the tray. If desired, brush with milk and sprinkle with brown sugar.

6

Bake for 30 minutes. Allow to cool before serving.

Notes

Psyllium husk comes in either a fine powder or a coarse powder. One tablespoon of the fine powder weighs 15g, and one tablespoon of the coarse powder weighs 5g, so be sure to use the gram weight, not the tablespoon measure, when measuring.

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Join 1000s of others who are already learning how to achieve their health goals

User comments (14)

Sue Last month

Great scones, easy to make and absolutely delicious

2 months ago

Not sweet but that’s good for me and it was perfect

Diane 2 months ago

Absolutely loved these !
I didn’t have any flaked almonds so I used mixed seeds I made a double batch in a square baking tin and used coconut sugar sprinkled on top rather than brown sugar. Going to freeze in individual portion sizes ideal for anytime in the day so so yummy 😋

Heather 2 months ago

Not sure if I'm allowed to say this, but these are surprisingly nice!!! So many healthy ingredients compared with traditional scones. A nice hint of orange. Thank you, this is a keeper! Thought I'd try them with all dates next time, as we used to love date scones (before we switched to whole food plant based).

Michele 2 months ago

Pretty awful if I am honest, tasteless and stodgy, no sweetness…ended up in the bin 😕

Jennifer 3 months ago

Easy and delicious. Great for breakfast

Rachel 3 months ago

I made smaller portions and froze them.

Jacqueline 3 months ago

Stunning. I though the mixture wouldn’t mix, but after leaving to soak it did
Initially wondered if they may be dry- but not.
Delicious- really nice with orange zest
Will try different fruit combinations
- apricot and chocolate
- strawberry and rhubarb
- nuts
- cranberry with the orange
I’m sure this list could be endless

katharine 3 months ago

Delicious, very chewy, I ate mine with a chunk of Stilton, will try next one with butter or peanut butter.

Rowan 3 months ago

I used mixed berries - raisins, cranberries, blueberries & goji berry mix. Brushed with oat milk & dusted with light brown sugar. Gorgeous hit of sweetness for my afternoon work sweet cravings. I’m going to half them & freeze so I have more. Don’t need anything to go with them other than a cuppa. Thankyou. Easy to make

Kathy 3 months ago

Very happy with the result. Looking forward to making these regularly.

Roz 3 months ago

Loved the orange in it. I did think that maybe they would be a little more crispy on the outside, but the flavour nice with the orange.

Susan 3 months ago

Scones didn't seem to cook so well in the middle and the raisins on top burnt. Will definately try with dates as they're a favourite with orange. Very filling and healthy! Had with cup of orange, ginger, cardamon and rooibos tea at 3.30pm NZ time.

JULIE 3 months ago

Bland, at least with no sugar topping. Next time will try adding cocoa powder, more cinnamon, cardamom and vanilla.

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