Tiramisu-style Chia Dessert

Tiramisu-style Chia Dessert

This tiramisu chia pudding packs all the classic dessert flavours into a creamy, fibre-rich dessert or snack. It's quick to make and easily adaptable ... Read more This tiramisu chia pudding packs all the classic dessert flavours into a creamy, fibre-rich dessert or snack. It's quick to make and easily adaptable for decaf or dairy-free options. This tiramisu chia pudding packs all the classic dessert flavours into a creamy, fibre-rich dessert or snack. It's quick to make and easily adaptable for decaf or dairy-free options.

Why is this healthy?
High
fibre
Healthy
fats
Contains
Dairy View all Chia seeds, Milk, Dairy, Chocolate, Seeds
Ingredients
Serves 1
1 tsp
cacao powder (raw)
plus extra for dusting
55ml
milk (dairy)
Swaps: milk (plantbased)
35ml
cooled
1 tsp
maple syrup
Swaps: honey, agave syrup
20g
Swaps: yoghurt (plantbased)
The Doctor's Kitchen

Ingredients

Serves 1
cacao powder (raw)
plus extra for dusting
milk (dairy)
Swaps: milk (plantbased)
cooled
maple syrup
Swaps: honey, agave syrup
Swaps: yoghurt (plantbased)

Method

1

Gather and prepare your ingredients.

2

In a jar or bowl, mix chia seeds, cacao, milk, maple syrup, and coffee. Stir well and let sit for 5–10 minutes. Stir again to break up clumps, then let it sit for another 10 minutes, until thickened.

3

Top with yoghurt and sprinkle with a little more cacao powder, if desired.

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