Dessert 5.0
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Chocolate Covered Dates with Goji and Pistachio

Gooey, chewy and festive. Serve this sweet treat at your next holiday party.

Overview Ingredients Method
Prep time
20 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
5 days
Why is this healthy?
Nuts &
seeds
Diet
Vegan Pescatarian Vegetarian
Contains
Dairy, Nuts
Why is this healthy?
Nuts &
seeds

NUTRITION PER SERVING (Read more)

142kcal
Calories
3g
Protein
8g
Total Fat
16g
Carbs
3g
Fibre
10g
Sugars
31mg
Calcium
2%
 
2mg
Iron
11%
 
42mg
Magnesium
10%
 
70mg
Phosporus
6%
 
247mg
Potassium
5%
 
13mg
Sodium
1%
 
1mg
Zinc
5%
 
0mg
Copper
35%
 
0mg
Vitamin B1
3%
 
0mg
Vitamin B2
3%
 
0mg
Vitamin B3
2%
 
0mg
Vitamin B6
4%
 
4mcg
Vitamin B9
1%
 
22mcg
Vitamin A
2%
 
0mcg
Vitamin B12
1%
 
2mg
Vitamin C
2%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
4%
 
2mcg
Vitamin K
1%
 
Calories: 142kcal; Protein: 3g; Total Fat: 8g; Carbs: 16g; Fibre: 3g; Sugars: 10g; Calcium: 31mg (2%); Iron: 2mg (11%); Magnesium: 42mg (10%); Phosporus: 70mg (6%); Potassium: 247mg (5%); Sodium: 13mg (1%); Zinc: 1mg (5%); Copper: 0mg (35%); Vitamin B1: 0mg (3%); Vitamin B2: 0mg (3%); Vitamin B3: 0mg (2%); Vitamin B6: 0mg (4%); Vitamin B9: 4mcg (1%); Vitamin A: 22mcg (2%); Vitamin B12: 0mcg (1%); Vitamin C: 2mg (2%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (4%); Vitamin K: 2mcg (1%)
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Notes

You need more chocolate than you will actually use, in order to be able to coat the dates. Leftovers can be used for baking or hot chocolate.

Why is this healthy?
Nuts &
seeds
Diet
Vegan Pescatarian Vegetarian
Contains
Dairy, Nuts
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Recipe categories: Fewer than 10 ingredients, Quick

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