Doctor's Daily Bread

This bread takes a starring role in Rupy’s home kitchen and we hope it will in yours too!

If you can’t source psyllium husk locally it is ...widely available online. A niche ingredient, we think it’s worth the investment. It has been shown to support digestive health, manage cholesterol levels, assist in blood sugar control and even help maintain a healthy weight. Adding it to baked goods like this bread is a great way to incorporate it into your daily diet. Read more
This bread takes a starring role in Rupy’s home kitchen and we hope it will in yours too!

If you can’t source psyllium husk locally it is widely available online. A niche ingredient, we think it’s worth the investment. It has been shown to support digestive health, manage cholesterol levels, assist in blood sugar control and even help maintain a healthy weight. Adding it to baked goods like this bread is a great way to incorporate it into your daily diet.

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Why is this healthy?
Plant
points
Contains
Peanuts, Gluten
Ingredients
Serves 10
Rupy uses jumbo oats
chopped
mixed seeds
Swaps: pumpkin seeds, sunflower seeds
we used a bag of omega mix
sea salt
fine
water
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