Green Goddess Whipped Cottage Cheese

Tired of hummus? Switch things up with this creamy, herb-packed dip. It’s perfect as a sandwich spread, a dip for crunchy veggies or crackers, o...r a fresh addition to a salad bowl. Inspired by the classic Californian Green Goddess dressing, this version is light, vibrant, and full of flavour. Read more Tired of hummus? Switch things up with this creamy, herb-packed dip. It’s perfect as a sandwich spread, a dip for crunchy veggies or crackers, or a fresh addition to a salad bowl. Inspired by the classic Californian Green Goddess dressing, this version is light, vibrant, and full of flavour.

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Prep time

5 mins

Cook time

0 mins

FREEZER FRIENDLY

No

SHELF LIFE

5 days

Why is this healthy?

Herbs &
spices

Greens

Diet

Vegetarian Pescatarian

Contains

Dairy

Ingredients

Serves 4

Metric Imperial

cottage cheese

basil

Swaps: coriander, mint, parsley

roughly chopped

chives

roughly chopped

capers

spring onion

roughly chopped

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Why is this healthy?

Herbs &
spices

Greens

NUTRITION PER SERVING (Read more)

4g

Total Fat

3g

Carbs

1g

Fibre

2g

Sugars

71kcal

Calories

6g

Protein

0mg

Iron

3%

 

17mg

Magnesium

4%

 

117mg

Phosporus

9%

 

59mg

Potassium

1%

 

240mg

Sodium

10%

 

0mg

Vitamin B1

4%

 

0mcg

Vitamin B12

16%

 

0mcg

Vitamin D

0%

 

0mg

Vitamin E

2%

 

30mcg

Vitamin B9

7%

 

74mcg

Vitamin A

8%

 

6mg

Vitamin C

6%

 

0mg

Zinc

5%

 

56mcg

Vitamin K

46%

 

0mg

Copper

6%

 

0mg

Vitamin B2

13%

 

0mg

Vitamin B3

2%

 

0mg

Vitamin B6

3%

 

103mg

Calcium

8%

 

Total Fat: 4g; Carbs: 3g; Fibre: 1g; Sugars: 2g; Calories: 71kcal; Protein: 6g; Iron: 0mg (3%); Magnesium: 17mg (4%); Phosporus: 117mg (9%); Potassium: 59mg (1%); Sodium: 240mg (10%); Vitamin B1: 0mg (4%); Vitamin B12: 0mcg (16%); Vitamin D: 0mcg (0%); Vitamin E: 0mg (2%); Vitamin B9: 30mcg (7%); Vitamin A: 74mcg (8%); Vitamin C: 6mg (6%); Zinc: 0mg (5%); Vitamin K: 56mcg (46%); Copper: 0mg (6%); Vitamin B2: 0mg (13%); Vitamin B3: 0mg (2%); Vitamin B6: 0mg (3%); Calcium: 103mg (8%)

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