Dinner

Lazy Coconut Curry

Takeaway-style Chicken

Thai Green Curry Lentil and Hake Traybake

Rupy’s High-protein Rigatoni

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

Tahini and Gochujang Noodle Broth with Turkey

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Chicken, Leek, and Mushroom Stroganoff

Mixed Bean Chilli and Sweet Potato Pie

Spinach, Artichoke, and Chicken Gratin

Scruffy One-pan Lasagna

Tofu, Chickpea, and Chermoula Yoghurt Traybake

One-pan Indian Style Fish and Chickpeas

Dominique Woolf's Aromatic Coconut Salmon Curry

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Ravinder Bhogal's Cacio e Pepe Chickpeas

Mallika Basu's Yellow Daal

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Harissa and Kale Beans

Coconut Chickpea Daal

Aubergine and Cumin Crusted Fish Traybake

Curried Red Lentils

Cashew Curry with Chickpeas and Crispy Mushrooms

One Sheet Fajita Chicken, Beans and Vegetables

Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Salmon Poached in Harissa Coconut Lentils

Spicy Mushroom and Lentil Lasagna

Catalan-style Cod

Creamy Cashew & Mushroom Pasta

Bean Salad with Spicy Avocado Cream Dressing

Olive, Date, and Orange Braised Chicken

Moqueca (Brazilian Fish Stew)

Beef and Lentil Cottage Pie

Dr Rupy's Midweek Risotto

Rupy's Fish Pie with Creamy Chickpea Sauce

Lentil Shepherd's Pie with Herby Mashed Potatoes

Zingy Edamame, Pepper and Carrot Noodle Jar

Samosa Pie

Creamy Broccoli, Pea and Edamame Pasta Bake

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Singapore Noodles with Tempeh Carrots and Parsnips

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

White Beans with Tarragon and Wild Mushrooms

Tofu, Peanut, and Ginger Stir-fry

Smoky Mushroom and Tempeh Veggie Burgers

Sri Lankan Inspired Aubergine Slow Cooker Curry

Spicy Shredded Tofu Tacos with Avocado and Coriander

Thai Noodle Soup with Lemongrass & Prawns

Creamy Pumpkin, Carrot & Ginger Soup

Tofu and Black Bean Taco Salad

Prawn Pad See Ew

Weekend Roast Chicken and Lentil Salad

Chicken Shawarma Bowls

Beetroot, Apple and Ginger Soup

Green Pea Stew with Carrots, Leeks and Parsnips

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Loaded Sweet Potato Rounds

Cumin and Harissa Baked Butterbeans

Mushroom Nut Roast

Spanish-style Lentil, Potato, and Tempeh Stew

Creamy Aubergine, Potato and Tempeh Bake

South Indian Style Monkfish and Lentil Curry

No Chop! Polenta & Green Herby Chickpeas

Buckwheat Enchiladas

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Hake Poached in Ratatouille

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean style Vegetable Pancake

Lentil and Mushroom Koftes

Red Lentil Pancakes Filled with Spiced Tofu

Gochujang Red Bean and Rice Bowl

Frying Pan Pizza

Miso Mushroom Mixed Grain Risotto

Five-a-Day Lentil Moussaka

Mexican-style Pulled Chicken with Black Bean Salsa

Five-A-Day Lentil Bolognese Pasta Bake

Five-A-Day Lentil Lasagna

Lentil-loaded Baked Potato Bowls

Corn and Seafood Chowder

Gochujang-glazed Salmon and Soba Noodles

Vietnamese-Style Pulled Chicken

Pulled Sweet Ginger Chicken with Coriander Rice

Sesame Tofu Traybake with Tahini Soy Dressing

One-pan Scruffy Chicken Fajitas

One-pan Mustardy Fish with Lentils and Green Beans

One-pan Moroccan-style Fish and Chickpeas

Miso Mushroom, Beef, and Lentil Lasagna

One-pan Green Fish with Spicy Ginger Oil

Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

Mackerel Puttanesca Pasta

Sesame Salmon Traybake with Za'atar Tahini Yoghurt

Fish Taco Traybake with Pea Guacamole

Pulled Miso Chicken with Soba Noodles and Greens

Egg Drop Soup with Parmesan, Spinach, and Peas

One-pan Creamy Tomato Chicken

Cod, Potato, and Broccoli Traybake with Romesco Sauce

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Creamy Sun-dried Tomato Beans

Eggs Poached in Butternut Squash Daal

Mushroom Fried Rice Omelette Bowl

One-pan Mexican-style Fish and Pinto Beans

One-pot Chicken and Bulgur with Chermoula

Butter Bean, Mushroom and Kale Curry

Gochujang & Sesame Baked Beans

Carrot and Courgette Laksa

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Apple, Yoghurt, Sumac & Watercress Salad

Five-A-Day Lentil Bolognese

Bean and Veggie Sausage Hotpot

Classic Chickpea Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Aubergine Parmigiana

Almond Curry

Lemony Salmon Pasta

Simple Veggie Lasagna

Medicinal Veggie Broth

Courgette Korma

Greek Style Beans

Cod and Chickpea Stew

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Harissa Butter Bean Burgers

Classic Indian Yellow Daal

Chickpea and Mushroom Curry

Broccoli Egg Fried Rice

Easy Pasta Bake

Chilli and Lime Peanut Broccoli Curry

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Nuts and Grains Hummus Bowl

Crispy Black Bean Bowl

Creamy Mushroom Spaghetti

Satay Vegetable Bowl

One Pot Pasta

Sweet Potato Buddha Bowl

Egg Fried Rice

Chicken Souvlaki

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Mum's Medicine Chicken Broth

Chicken and Mushroom Cacciatore

Mushroom Bourguignon

Apricot, Squash and Chickpea Tagine

Harissa Chicken and Wild Rice Salad

Cauliflower Curry Tray

One Pan Chicken Orzo

Mediterranean Hummus Bowl

Lentil Tagine